Wellness The Benefits of Massage February 11, 2011 314 Views 0 Comment Today I woke up stiff and sore – no doubt from all the laying around and eating I’ve been doing …
Wellness Help for Puffy Eyes February 07, 2011 1019 Views 0 Comment Do you often wake up, even after a good night sleep, with puffy eyes? This can be frustrating, and even …
Wellness Get the facts about rosacea February 05, 2011 200 Views 0 Comment If you suffer from rosacea, it’s often easy to become misinformed about your condition. Here are a few common myths …
Wellness Can you visualize your way to clear skin?? February 03, 2011 594 Views 0 Comment I have noticed a few websites, and even local advertisements, to teach you how to visualize yourself to clear skin. …
Beauty The real deal with phytosterols February 01, 2011 722 Views 1 Comment I was at the grocery store last week and a lady was handing out samples of a new kind of …
Wellness The Dreaded Pink Eye January 30, 2011 256 Views 0 Comment Over the past few days I have had the unfortunate experience of suffering from conjunctivitis – otherwise known as pink …
Wellness Important news about Omega 3 January 28, 2011 235 Views 0 Comment Walk into any grocery store and look at almost any product on the shelf and it will probably be labeled …
Wellness Chocolate is no longer a sin! January 26, 2011 463 Views 0 Comment I have talked in the past about foods that are good for you such as fruits, vegetables, beans, oats, and …
Wellness Exfoliate your body the healthy way January 24, 2011 285 Views 0 Comment It is very important to exfoliate your skin regularly to reveal your fresh skin cells and keep your skin looking …
Wellness Are your fingernails trying to tell you something? January 22, 2011 542 Views 3 Comments Your fingernails can tell you a lot about your health. Healthy nails are smooth and have a pinkish hue that …
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