Erika – Page 5 – Skincare Tips Blog by ZENMED

Wellness

The Benefits of Massage

February 11, 2011 413 Views 0 Comment

Today I woke up stiff and sore – no doubt from all the laying around and eating I’ve been doing …

Wellness

Help for Puffy Eyes

February 07, 2011 1153 Views 0 Comment

Do you often wake up, even after a good night sleep, with puffy eyes? This can be frustrating, and even …

Wellness

Get the facts about rosacea

February 05, 2011 242 Views 0 Comment

If you suffer from rosacea, it’s often easy to become misinformed about your condition. Here are a few common myths …

Wellness

Can you visualize your way to clear skin??

February 03, 2011 663 Views 0 Comment

I have noticed a few websites, and even local advertisements, to teach you how to visualize yourself to clear skin. …

Beauty

The real deal with phytosterols

February 01, 2011 822 Views 1 Comment

I was at the grocery store last week and a lady was handing out samples of a new kind of …

Wellness

The Dreaded Pink Eye

January 30, 2011 295 Views 0 Comment

Over the past few days I have had the unfortunate experience of suffering from conjunctivitis – otherwise known as pink …

Wellness

Important news about Omega 3

January 28, 2011 269 Views 0 Comment

Walk into any grocery store and look at almost any product on the shelf and it will probably be labeled …

Wellness

Chocolate is no longer a sin!

January 26, 2011 512 Views 0 Comment

I have talked in the past about foods that are good for you such as fruits, vegetables, beans, oats, and …

Wellness

Exfoliate your body the healthy way

January 24, 2011 323 Views 0 Comment

It is very important to exfoliate your skin regularly to reveal your fresh skin cells and keep your skin looking …

Wellness

Are your fingernails trying to tell you something?

January 22, 2011 619 Views 3 Comments

Your fingernails can tell you a lot about your health. Healthy nails are smooth and have a pinkish hue that …