ZENMED Blogger - Rachel Sanderson
About Rachel
Rachel has been a qualified massage therapist and lifestyle consultant for the past 7 years. Rachel is a regular contributor to several health, beauty and fitness blogs including StephRiceFitness.com and has her own digital management business. Rachel is able to take her knowledge of the human body and her passion for health; nutrition and skin care products and blend them together to produce articles that engage and inform. Having suffered with eczema and problem skin for most of her life and finally discovering ways to heal, improve and remove her skin issues; Rachel is in the perfect position to share her knowledge and help you to overcome your skin problems too.
Perfect Skin for Your Wedding Day
Article written by Rachel on August 3rd, 2012 Beautiful Skin, Beauty routine, Everything Skin Care, Perfect skin, Skin care routine
After months and months of planning, your big day is almost here!
You know how many guests are coming, the flowers have been ordered, the dresses for you and the bride maids are fitted and the evening celebrations are all in place. But is your skin wedding day ready?
So much work and time goes into preparing for your wedding day so it’s important that on the day you look radiant, serene and beautiful. That way you can look back on the photos in years to come and smile because you were looking and feeling your best.
Achieving perfect skin for any bride
Healthy Ingredients for Your Skin
Article written by Rachel on August 1st, 2012 Acne, Beautiful Skin, Everything Skin Care, Perfect skin, Skin care
Eating foods that are processed and contain large amounts of sugars doesn’t just take a toll on your waistline it also affects the appearance of your skin as well.
Eating foods with healthy ingredients can dramatically improve your complexion and help in the fight against premature ageing.
Your aim is to make your skin cells as healthy as possible and this can be done by consuming the right amount of nutrients everyday which can be found in natural organic foods and drinks that will boost radiance and help prevent sudden break outs on your skin.
Flaxseeds
Flaxseeds contain omega 3 fatty acids which can
Daily Supplements for Health
Article written by Rachel on July 28th, 2012 Acne, Beautiful Skin, Eczema, Everything Skin Care, Rosacea
There are many daily supplements for health to choose from on the market that you can take but how do you know if they are correct for your needs?
Choosing a supplement that is naturopathic approved formulation is something to look out for. These can be used to treat a number of different conditions including immunity support, digestive wellness and skin care.
Zenmed is one such company that is at the top of its game where natural formulated skin care and daily supplements are concerned.
Each product that Zenmed develops are cruelty free or do not contain any animal products, perfect if you
Tips to Improve the Ageing Process
Article written by Rachel on July 26th, 2012 Anti-Ageing, Beautiful Skin, Beauty routine, Everything Skin Care, Sunscreen protection
We can’t stop ourselves from ageing or turn back the hands of time but there are steps you can take to improve the ageing process.
As you age your skin begins to change, you will experience less tone and elasticity but how fast your skin ages depends on a number of factors like how you take care of your skin to avoid premature ageing and your lifestyle. Following a healthy eating plan and taking regular exercise will all contribute to how well you age.
These days so many people see the ageing process as a threat and the whole experience leaves them
How to Treat Facial Skin Problems
Article written by Rachel on July 21st, 2012 Acne, Dermatitis, Eczema, Rosacea, Zenmed
We all want perfect radiant skin and as with anything we want in life we often have to put a little effort in to get something out of it.
There are so many factors that can have a negative impact on your skin including your lifestyle, genetics and how you take care of your skin on a daily basis.
If you don’t have the lifestyle and skincare routine down, then you really could find yourself running into facial skin problems regardless of how great your genetics are!
Follow my advice and you’ll have radiant, problem free skin in no time…
Answer me this; are
Taking Care of Combination Skin
Article written by Rachel on July 19th, 2012 Acne, Beautiful Skin, Rosacea, Skin care products, Skin care tips
Taking care of your combination skin can be rather difficult; not only do you have to deal with your dry skin but you also have to care for your oily skin as well.
It can become confusing if you suffer from problem skin as certain conditions including rosacea, dry skin, acne and inflamed skin can be seen as combination skin too.
If you have combination skin then you are not alone, many people across the world also live with this skin type which can so often lead to skin problems if not fully understood and properly treated.
Generally with combination skin the oily
Natural & Organic Skin Care Products
Article written by Rachel on July 13th, 2012 Adult acne, Everything Skin Care, Herbal remedy, Natural oils, Problem skin
More and more people are finally starting to benefit from using natural and organic skin care products, perhaps you are one of them?
It’s important that you know the difference between the two as sometimes deciding on which product to buy can become slightly confusing.
Natural products are made from minerals and plants that grow naturally, not in a laboratory or are man-made. Naturally free from chemicals, preservatives and fragrances.
Organic products are grown without chemicals and pesticides; they are not tested on animals and undergo minimal processing. When the various oils are extracted from the plants and herbs no chemical processing was
How to Deal with Dry and Damaged Skin
Article written by Rachel on July 11th, 2012 Acne, Anti-Ageing, Beautiful Skin, Everything Skin Care, Rosacea
Dealing with dry and damaged skin can be difficult for anyone but with good skin care techniques and avoiding chemicals and preservatives in your skin care products then achieving beautiful radiant skin can be a reality for many people.
If you currently suffer from problem skin such as rosacea then you will know how dry and damaged your skin can cause social and psychological problems, especially if you leave it untreated.
Rosacea sufferers can be left with redness on the cheeks, forehead, nose and chin. Small blood vessels can be visible on the face with pimples covering parts of the face.
A flawless
Natural Beauty
Article written by Rachel on July 7th, 2012 Acne, Anti-Ageing, Beautiful Skin, Celebrity skincare, Jojoba Oil
We all want beautiful radiant skin and have a natural beauty glow that not only makes us look good but also makes us feel good.
Sometimes this can be rather difficult due to the effects that some skin care products can have on our skin. These harmful products which contain fragrances, artificial dyes and man-made chemicals should be kept away from your skin and certainly not used on a daily basis.
Research has shown that the average woman uses 10 different products each day which contain 175 chemical compounds and 60% of these are directly absorbed by your skin.
Using these harmful products
What Sunscreen Should I Use?
Article written by Rachel on July 4th, 2012 Anti-Ageing, Everything Skin Care, Moisturizer, Perfect skin, Rosacea, Skin care, Skin care products, Skin care tips, Sunscreen protection, Zenmed
No matter where you are in the world and no matter how many hours of sun you get during these summer months it is important that you stay protected from the harmful UV rays of the sun.
All of us generally understand we need to keep ourselves and our families skin protected from the sun but often get confused as to which sunscreen is best. Any sunscreen is better than none but here’s a bit more detail about the different ingredients and how they work.
First of all it is good to know the difference between sunblock vs sunscreen.
There used to be
New ZENMED Products Coming Soon
Article written by Rachel on June 30th, 2012 Beautiful Skin, Beauty tips, Cleansing, Dermatitis, Eczema, Everything Skin Care, Moisturizer, Perfect skin, Problem skin, Rosacea, Skin care, Skin care products, Zenmed
These are very exciting times for those of us who need specialist skincare treatment to help us take care of our problem skin.
ZENMED has some new skincare products coming to the website soon in almost every skin care range.
They’re not just bringing us new products but you can even go on to each one and click the **Notify Me** button to get notifications sent to you for when they’re ready to buy.
One that I’m pretty keen to try is the Essential Under Eye Serum.
Description;
Visibly Lightens and De-Puffs. A lightweight serum that smoothes the look of wrinkles, darkness, and puffiness.
NOTICEABLE RESULTS:
> Tightens
ZENMED's Products 100% Paraben-Free : Complete List
Article written by Rachel on June 28th, 2012 Acne, Everything Skin Care, Healthcare, Immune system, Ingredients, Paraben Free, Rosacea, Rosacea treatments, Skin care, Skin care products, Skin care regime, Skin irritation, Skin treatments, Zenmed
Much has been made in the skincare industry in recent years about the use of parabens in our daily use cosmetic products. While the safety of these agents have come under fire from many in the natural and scientific community, ZENMED believes we all have a choice on how we want to treat our bodies and being informed is the first step in making a sound decision. We feel you have entrusted us to help you make a decision towards using safer skincare, and we don't take that responsibility lightly.
So starting in 2008, we started a complete reformulation phase on all of our products. Below is a list of
Fighting Acne with Sea Kelp
Article written by Rachel on June 21st, 2012 Acne, Adult acne, Body acne, Everything Skin Care, Immune system, Perfect skin, Rosacea, Rosacea treatments
Acne can hit you at almost any time in your life from teenage years through to your older more mature years, unfortunately acne holds no bounds.
Suffering from the effects of acne in your teenage years can be extremely difficult but when it appears later on in life then things can become rather embarrassing for the sufferer.
Perhaps you are now suffering from acne and need to find a solution to help control it. If so then have you tried a product that contains the wonder of sea kelp?
Sea kelp, also known as seaweed is an effective ingredient in the fight against
How to Get Glowing Skin for the Summer
Article written by Rachel on June 19th, 2012 Acne, Beautiful Skin, Beauty tips, Diet, Everything Skin Care, How to be better looking, Moisturizer, Perfect skin, Skin care, Skin care tips, Stress
Well it looks like summer is finally here which means we’ll all be showing a little more skin.
Most of us have bits of our body we’d rather keep covered up right? But if you lead a healthy, active lifestyle and use a good skincare routine you can usually find the confidence in bearing a little more flesh.
Using skincare tips like exfoliating regularly, using the right skincare combination, staying protected from the sun and moisturizing daily will help keep your skin healthy and radiant.
There are some simple tricks you can use to help you get glowing skin for the summer and
4 Ways to Improve the Appearance of Acne
Article written by Rachel on June 14th, 2012 Acne, Adult acne, Beauty routine, Beauty tips, Blackheads, Everything Skin Care, Perfect skin, Problem skin, Skin care products
Living with acne is tough at any age but especially as you move into your adult years. Adult acne is more common than you might think with over 50% of women and over 20% of men suffering with acne at some point in their adult lives.
The worst time to have an acne breakout or a zit appear is when you’re getting ready for a night out or there’s an event coming up and what-do-you-know a spot appears as if from nowhere!
Sure makeup can help hide acne spots but certain makeup or the way in which it is applied can actually
Try the Acne Diet for Better Skin
Article written by Rachel on June 12th, 2012 Acne, Acne awareness month, Adult acne, Body acne, Diet, Immune system, Nutrition, Perfect skin, Problem skin, Skin care tips, Skin treatments, Zenmed
As June is acne awareness month I thought I’d put together a little diet plan for you to follow.
This acne diet will help you reduce your acne breakouts, give you better skin and even boost your immunity.
Your diet won’t actually be the cause of your acne in most cases and it most likely won’t be a cure either but it is one step you should take in helping to control your acne.
Stick with it for a while to see real changes, and if you can, try to make it a total lifestyle change because you will certainly have better skin
Eat Berries for Beautiful Skin
Article written by Rachel on June 9th, 2012 Anti-Ageing, Beautiful Skin, Everything Skin Care, Ingredients, Nutrition, Perfect skin, Skin care
Berry season is upon us and so I want to take a moment to highlight why you should eat berries for beautiful skin.
Berries are essentially super foods; this is not just because they taste 'super' but also because they are packed with nutrients that have an amazing effect on your bodies health.
The berry family consist of blackberries, blueberries, strawberries, raspberries, cranberries, elderberries and gooseberries. That said the avocado, tomato, watermelon and olive are all types of berries too so we'll include them in here for beautiful skin purposes.
Berries are power packed with nutritional goodness such as vitamins, minerals, flavanoids, antioxidents and lutein.
Berries
Get Rid of Oily Skin
Article written by Rachel on June 8th, 2012 Blackheads, Cleansing, Eczema, Everything Skin Care, Moisturizer, Natural oils, Nutrition, Perfect skin, Problem skin, Skin care, Sunscreen protection, Video Posts, Zenmed
Oily skin can often be seen as a negative thing because it can lead to blackheads, whiteheads, acne and even further aggravate skin problems.
It is true that for some people it is a blessing to have oily skin but on the most part a lot of us suffer because of it.
Your skin needs the oil in the first place to keep it supple, protected and lubricated but with all things in your body this can sometimes be a little out of whack which can lead to skin problems.
It may seem that removing as much oil as possible is the best
How to Improve Body Acne
Article written by Rachel on June 7th, 2012 Acne, Acne scars, Adult acne, Body acne, Everything Skin Care, Rosacea treatments, Skin care products, Skin care regime, Skin care routine, Skin care tips, Skin treatments, Zenmed
We’re all pretty used to looking in the mirror scouring our faces for marks, pimples and things that look out of place but we don’t always pay enough attention to the rest of our body.
Acne can show up in more places than just your face and it isn’t just hormonal teenagers that suffer with acne either; adult body acne is rife and happens to more of us than you would think.
Body acne isn’t as highlighted as facial acne which seems crazy to me because your body is actually more likely to develop acne than your face!
Body acne is mostly found
The Benefits of Siberian Ginseng
Article written by Rachel on June 2nd, 2012 Acne, Anti-Ageing, Beautiful Skin, Beauty tips, Everything Skin Care, Herbal remedy, Ingredients, Siberian Ginseng, Skin care, Skin care tips
Ginseng is a perennial plant that has fleshy roots and belongs to the Araliaceae family. It grows in the Northern Hemisphere, Eastern Asia, Eastern Siberia and North America.
Siberian Ginseng is a member of the same family but the compounds ginsenosides that are found in Ginseng are not found in Siberian Ginseng, instead it contains eleutherosides which helps to stimulate the immune system. Siberian Ginseng has a woody and wrinkled root rather than a fleshy root.
It grows between 5-10 feet high; the branches on the plant are covered with thorns and flowers which are yellow or violet colour and turn into
How to Strengthen Your Immune System
Article written by Rachel on June 1st, 2012 Everything Skin Care, Healthcare, Herbal remedy, Immune system, Nutrition, Stress
Your immune system provides protection against bacteria, viruses and toxins that you come into contact with on a daily basis.
The immune system attacks foreign bodies that try to invade your body and cause disease. It is made up of organs, tissues and cells that all work together to protect you.
The cells that are involved in this process are white blood cells or leukocytes, which come in 2 different types, lymphocytes which remember other invaders that your body has come into contact with in the past and these help your body to destroy them. Phagocytes, which help your body to remove
5 Tips to Improve Your Skin Care Routine
Article written by Rachel on May 31st, 2012 Beautiful Skin, Everything Skin Care, Skin care, Skin care products, Skin care regime, Skin care routine, Skin care tips, Skin exfoliation
We all know just how important it is to take care of our skin but do you know exactly how to improve your skin care routine to get the best results?
A good skin care routine will only be effective if it is done on a daily basis and then you will be able to see the results. You need to make it something that you enjoy doing everyday rather than it becoming a chore because when that happens an important routine can become neglected.
Tip 1 – Your daily moisturizer should be applied daily and to clean skin. Always make sure
Are Your Skin Care Products Causing You Harm?
Article written by Rachel on May 25th, 2012 Beautiful Skin, Beauty tips, Everything Skin Care, Natural oils
You already know that you need to have a regular skin care regime in order to take optimum care of your skins health but are you using the right type of products?
If you’re not using the right skin care products then they could actually be causing you harm!
The simplest way to tell if you are using the right ones is check on the ingredients to make sure they have at least 70% natural ingredients. So many products use the following ingredients and they can not only be bad for your skin but can actually cause skin problems.
Skin Care Products Bad
Skincare Tips for the Summer
Article written by Rachel on May 24th, 2012 Acne, Dermatitis, Everything Skin Care, Skin care tips, Skin treatments
As we move into summer it is important that you start your summer skincare routine and if you don’t already have one then it’s time to start.
Wherever you are in the world, with the warmer weather on its way you can expect to experience humidity, dry air, rising temperatures and damaging UV rays.
These changes in temperature and external environment can play havoc with skin conditions such as acne, rosacea, eczema, dermatitis and even irritate scars.
ZENMED is here to help!
Follow these skin care tips for the summer...
Firstly make sure that you have an effective sunblock which will help give your skin
Smile for Glowing Skin
Article written by Rachel on May 23rd, 2012 Anti-Ageing, Beautiful Skin, Beauty tips, Everything Skin Care, Exercise
It is a fact that as you age you will gradually start to see wrinkles on your skin; from your head to your toes but there is one way you can help to keep your skin glowing and that is simply to smile often.
Regular bouts of smiling have huge health benefits and can go a long way to improve your facial muscle tone and elasticity. After all, wouldn’t you rather have ‘smile lines’ than angry, stressed or depressed lines?
Smiling is a positive action or a positive reaction which is usually caused by something that has stimulated you physically or psychologically.
The Affects of Pollution on Your Skin
Article written by Rachel on May 18th, 2012 Adult acne, Anti-Ageing, Everything Skin Care, Ingredients, Premature ageing
As you’re going about your day do you ever stop to think about the affects pollution is having on your skin, no? You are not alone. Most of us just focus on the day to day of our lives, sure we all know about the effect pollution is having on the planet, the Ozone and the universe but it is also having an affect on your skin.
Your skin is the largest organ on your body and is there to help protect everything that is in your body so it is important to take really good care of it.
You may or
Foods Good for Skin
Article written by Rachel on May 17th, 2012 Acne, Beautiful Skin, Beauty tips, Everything Skin Care, Nutrition
You know beach time is almost upon us and while you may have been keeping in pretty good shape fitness wise can you say the same for your diet? The foods you eat can really play a big part in your skins health so you want to make sure you’re taking care of your nutritional intake sooner rather than later.
When you see someone who has sallow, blemished skin with greasy, lank hair; then there is a very strong chance that they are not nutritionally savvy. This can be avoided by most people simply educating yourself of what foods are good
Sweet Almond Oil for Radiant Skin
Article written by Rachel on May 12th, 2012 Acne, Acne scars, Adult acne, Body acne, Everything Skin Care, Problem skin
The almond is native to the Middle East. It became widely used in Northern Africa and Southern Europe and it was then transported to various other parts of the world including America.
Sweet almond oil is made from the dried kernels and is a relative of the peach tree. There are two varieties of almond trees. The first variety is the tree that produces pink flowers which is the bitter almond; this is used to make amaretto and cooking oils. The next variety is the tree that produces the white flowers which is the sweet almond; these are used as carrier
How to Prevent Clogged Pores
Article written by Rachel on May 11th, 2012 Acne, Adult acne, Cleansing, Everything Skin Care, Problem skin
Ever look in the mirror and wondered why your skin is breaking out? It is usually because you’ve got clogged pores, but don’t worry because there are lots of things you can do to ensure you keep your pores unclogged and minimized.
To understand how best to treat clogged pores you first need to know what they are and how they get clogged.
What are pores?
Pores are hair follicle glands which cover the entire surface of your body. The pores on your skin excrete sweat, salt and oils, and help to regulate your bodies’ temperature as well as keep your skin moisturized.
How to Stop Workout Acne
Article written by Rachel on May 10th, 2012 Acne, Adult acne, Body acne, Everything Skin Care, Problem skin
While acne is not caused by working out, adults all over the world seem to experience acne breakouts when working out which can be very frustrating and uncomfortable.
While pretty much anyone on the planet can get acne (and most of us do at some point in our lives) there are different types and different ways in which it can affect you.
Here are some factors you’ll want to consider with working out;
Do You Take Medications?
Certain drugs can cause side effects which lead to acne; check your medication leaflet or speak to your doctor if you feel that this is a side
Treating Problem Skin with Cucumber Extract
Article written by Rachel on May 4th, 2012 Eczema, Everything Skin Care, Herbal remedy, Problem skin, Skin care products
The cucumber first originated from India and is a type of gourd, it grows on a creeping vine which produces the cucumber fruit that has a high water content.
Cucumber extract has been used for many years to treat problem skin including acne and eczema. You can find cucumber extract in many natural skin care products that are specific for your face and body.
Cucumbers are rich in amino acids. They also contain vitamin A, C, E and K. Vitamin E is a vital ingredient as it helps repair your skin if you suffer from acne or any other sensitive skin issues.
How to Get Beautiful Skin Like Beyonce
Article written by Rachel on May 2nd, 2012 Beautiful Skin, Beauty routine, Celebrity skincare, Everything Skin Care, Skin care, Skin care tips, Zenmed
Beyonce has been named the“World’s Most Beautiful Woman 2012” by People Magazine and marks the 9th time this natural beauty has been nominated.
What is this woman’s secret to her youthful glowing looks? Surely it can’t just be down to genetics can it?
Thankfully it isn’t just Beyonce’s genes that give her that glow; a good skin care routine and a healthy, active lifestyle seem to be a factor too.
Smooth, radiant skin isn’t just for Grammy award winners, oh no, us marvellous mortals can achieve beautiful glowing skin with some simple skin care routine tips.
What Goes In Shows Out
Beyonce is known to enjoy her food
Are You Protecting Against Sunburn and Skin Damage?
Article written by Rachel on April 30th, 2012 Acne, Anti-Ageing, Beautiful Skin, Beauty tips, Moisturizer, Perfect skin, Premature ageing, Problem skin, Skin care, Skin care tips, Skin Damage, Sunscreen protection, Winter skin
A survey recently carried out by a health charity in the UK has shown that nearly one in four women don’t plan to use sunscreen this summer to protect themselves against skin damage!
This is clearly an unwelcome subject when you’re thinking about lazing in the sunshine, swimming in the sea or just catching some quick rays on your lunch break but if you want healthy, glowing skin all year round then you have to wise up and get protected.
Some things you may want to know about preventing sunburn and skin damage:
Beware the Clouds
Over 70% of the sun’s UV rays can
Why Use Comfrey Plant Extract
Article written by Rachel on April 28th, 2012 Acne, Beautiful Skin, Dermatitis, Everything Skin Care, Problem skin
Comfrey which is also known as bruisewort, woundwort and knitbone is a perennial herb of the Boraginaceae family. It has a black root and large leaves and small flowers which are cream or purple. It can be found growing in Europe in damp grassy places.
Comfrey has been known for many years by organic gardeners, herbalists and holistic therapists for its many benefits. It contains numerous minerals, vitamins and phytochemicals allantoin and tannins which are antioxidants found in the leaves and roots of the plant. These help to form new skin cells by promoting healing of injuries. The leaves also contain
How to Treat Acne Scars with a Facial Serum
Article written by Rachel on April 27th, 2012 Acne, Acne scars, Adult acne, Aloe Vera, Problem skin
A product that can sometimes be over looked to treat acne scars is a facial serum. This potent liquid can dramatically improve your complexion so only a few drops two to three times a week is needed.
Acne scars come in two varieties; pigmented and pitted scars. Pigmented scars are usually red or brown marks that are left on your skin after a blemish has disappeared, where as a pitted scar is a result of underlying damage to your skin tissue this type of scarring can be difficult to treat but using a facial serum can dramatically improve the appearance of
Natural Remedies for Acne
Article written by Rachel on April 26th, 2012 Acne, Aloe Vera, Eczema, Everything Skin Care, Problem skin
With so many acne treatments available these days it can become difficult choosing the correct one for you.
Over the counter products tend to contain harsh ingredients that can cause permanent damage to your skin later down the line. That’s why you should always choose natural remedies to treat your acne.
There are a number of different natural remedies that you can use that perhaps you have never thought of and are readily available from your health food store.
EPSOM SALTS
Adding Epsom salts to your bath twice a week is a fantastic natural remedy for acne. You can also create a cleanser from
Concealer Reviews
Article written by Rachel on April 21st, 2012 Acne, Eczema, Everything Skin Care, Problem skin, Rosacea
Having a decent concealer or two in your makeup collection is a pretty good idea if you have any blemishes, redness or dark patches on your skin.
I personally have two favourite concealers which I use and find helpful when I have eczema and skin irritation flare ups.
Concealer Reviews
1. Yves Saint Laurent Touche Éclat
The UK's No.1 Luxury Beauty Product for light, luminosity and radiance.
The world renowned complexion highlighter is a take-anywhere pen-brush for adding a touch of light or banishing shadows and signs of fatigue from the eye area, the hollow of the chin, the contour of the lips and the
The Wonders of Licorice Root Extract
Article written by Rachel on April 20th, 2012 Acne, Adult acne, Everything Skin Care, Rosacea, Rosacea treatments
Licorice root is the root of Glycyrrhiza glabra. It contains glycyrrhizin which is sweet syrup.
The licorice plant is a legume which is part of the pea and bean family. It is native to Southern Europe and certain parts of Asia. Licorice root extract has been known for many years to have medicinal properties.
To obtain the licorice root extract the root of the plant needs to be pounded, it then needs to be boiled in water, partial evaporating of the water results in a syrup and if the water continues to evaporate then this results in a brown crystalline powder. The
Banishing the Symptoms of Rosacea
Article written by Rachel on April 19th, 2012 Acne, Beautiful Skin, Everything Skin Care, Rosacea, Rosacea treatments
Living with rosacea can be distressing; it can cause embarrassment as you may find it hard to cope with other people’s reactions towards your rosacea.
If you are finding it difficult to deal with your condition then you must start to educate yourself on the symptoms of rosacea and how you can prevent or at least lessen sudden flare-ups.
Rosacea can appear in three stages, each one varies in severity. You may only experience one stage of rosacea, whilst other people may experience all three stages.
If you do not treat your symptoms of rosacea then it can progress.
Stage 1 – Pre-rosacea
Your skin
Surprising Kitchen Products for Natural Beauty
Article written by Rachel on April 13th, 2012 Acne, Beautiful Skin, Beauty routine, Beauty tips, Cleansing, Dermatitis, Eczema, Everything Skin Care, Herbal remedy, Ingredients, Perfect skin, Rosacea, Skin care, Skin care products, Skin care tips, Skin treatments, Zenmed
You may be surprised to know that some natural beauty treatments can actually be found among your kitchen products.
There are some fabulous ingredients hiding right there in your kitchen that are ideal for using in your skin care and beauty routine.
As you probably know ZENMED already uses a large number of natural products in their skin care range but here’s some skin care tips that you can try simply using your kitchen products in a different way.
OLIVE OIL
What household doesn’t have this kitchen staple? My Grandmother used to always keep a small bottle of this in her medicine cabinet for
How to Be Better Looking
Article written by Rachel on April 12th, 2012 Beautiful Skin, Beauty tips, Exercise, How to be better looking, Nutrition, Perfect skin
You may be surprised to find out that this question that comes up for many people.
It isn’t to say that you are not happy with your appearance as in genetic makeup or that you think you’re no Mona Lisa; this is simply a question of how to be better looking than you already are.
Everyone is beautiful in their own unique way, no two people are ever the same and that includes identical twins. It is certainly true when they say beauty is in the eye of the beholder which is why; regardless of any flaws you or I may have
Try Grape Seed Oil One of Natures Natural Ingredients
Article written by Rachel on April 9th, 2012 Beautiful Skin, Everything Skin Care, Grape seed oil, Hemorrhoids, Ingredients, Moisturizer, Natural oils, Perfect skin, Rosacea, Skin care, Skin care products
Grape seed oil has been well known to massage therapists for many years as a natural oil to use on the skin. Although it is not the perfect oil to use for aromatherapy massage, it is a fantastic oil because it has such amazing moisturizing benefits.
This powerful oil has recently come further into the limelight as an effective skin moisturizer because the American actress Emma Stone stated in her Style.com interview that she only uses grapeseed oil on her skin as she’s ‘seriously allergic to anything else’.
Emma Stone has also now become the global brand ambassador for the makeup and
Rosehip Oil Benefits
Article written by Rachel on April 7th, 2012 Acne, Dermatitis, Eczema, Everything Skin Care, Problem skinRosehip oil is extracted from the seeds of a rose bush (Rosa Moschata) which grows in the southern Andes. Its pressed seed oil contains vitamin A, C & E and retinol. It also contains essential fatty acids, which help to promote healthy skin. As rosehip oil contains vitamin A it helps with premature ageing and assists cell regeneration. It also promotes collagen and helps elastin levels to increase which result in firmer and younger looking skin. Rosehip oil is used for many skin conditions including eczema, dermatitis and acne. It has also been known to heal acne scars. Rosehip oil is rich
Spring Clean Your Skin Care Routine
Article written by Rachel on April 6th, 2012 Beautiful Skin, Everything Skin Care, Moisturizer, Perfect skin, Problem skinWinter is finally over and spring is here at last. The time has come to ditch the heavy clothes and boots and dig out the lighter clothes and sandals. The same should be said for your skin care routine; isn’t it about time it had a spring clean? Especially as seasonal changes cause havoc with your complexion. You may be experiencing sudden break-outs, flaky skin, or redness of the skin, in which case you need to look at your skin care routine and how you can change it to complement the new season. Using heavy face creams that may have been appropriate in
Treating Problem Skin with Topical Steroids
Article written by Rachel on April 5th, 2012 Acne, Everything Skin Care, Perfect skin, Problem skin, ZenmedSuffering from problem skin can come with an array of difficulties, you may have been told to use a topical steroid to ease the symptoms if you suffer from eczema, psoriasis, acne and dermatitis. These can come in many forms including creams, gels, sprays and lotions. Topical steroids are anti-inflammatory medications which are used to treat problem skin; they can help with itching and flaking of the skin. You can purchase Hydrocortisone cream (1%) which is one kind of topical steroid and is easily available at your local store without a prescription from your doctor. The stronger topical steroids for the treatment
Using Jojoba Oil for Acne
Article written by Rachel on March 31st, 2012 Acne, Acne scars, Adult acne, Body acne, Everything Skin Care, Herbal remedy, Ingredients, Jojoba Oil, Natural oils, Perfect skin, Problem skin, Skin care, Skin care products, Skin care routine, Skin care tips, ZenmedThe Jojoba plant (Simmondsia chinenis) is native to Northern Mexico and America. Jojoba oil is extracted from the seeds of the plant which has a golden colour. The processed variety is clear in colour. Jojoba oil is not so much oil but more of a wax ester, it is very similar to sebum which is the natural oil found in human skin. Sebum is produced by the sebaceous glands in your skin and provides a protective layer. Jojoba oil provides so many benefits to your skin It contains tocopherols which make up vitamin E. Vitamin E is essential in protecting your skin
How Stress Affects Your Skin and Health
Article written by Rachel on March 29th, 2012 Acne, Adult acne, Anti-Ageing, Beautiful Skin, Eczema, Everything Skin Care, Premature ageing, Problem skin, Rosacea, Skin care, Skin care tips, Stress
Stress can have such a detrimental effect on both your skin and health. For many years it has been associated with high blood pressure and strokes but stress can cause sudden acne and rosacea flare-ups as well.
When you become stressed your cortisol levels which is your stress hormone rises, this increases the oil production in your skin. This is a problem for everyone but it can make the matter worse if you suffer from problem skin.
If you are stressed but don’t currently suffer from acne then stress can contribute to you developing stress related acne. Within the cells of your
5 Common Skin Care Myths
Article written by Rachel on March 28th, 2012 Acne, Adult acne, Beautiful Skin, Cleansers, Cleansing, Everything Skin Care, Ingredients, Moisturizer, Problem skin, Skin care, Skin care products, Skin care routine, Skin care tips, Skin exfoliation, Skin treatments, Sunscreen protection, Video Posts, ZenmedIt has been said that if you look at someone’s skin it can tell you a whole lifetime of stories, including their lifestyle choices and their skin care routine. What does your skin say about you? If you are confused about what to believe and what not to believe when it comes to skin care then take a look at these 5 common skin care myths, so you can give the care and attention to your skin that it truly deserves. Myth 1 - Acne is only associated with teenagers This couldn’t be further from the truth. One in five women between the ages
Using Echinacea for Problem Skin
Article written by Rachel on March 24th, 2012 Adult acne, Everything Skin Care, Herbal remedy, Perfect skin, Problem skin, Rosacea treatmentsEchinacea, also known as the (purple cornflower) is a native North American plant which is found in open wooded areas. It is has been used in herbal remedies for many years to treat many different ailments. There are nine species of echinacea and purpurea is considered to be the most effective and is also the most commonly used species. Echinacea was used in tonics and medicines in the early twentieth century and many Native American tribes used echinacea as a cure for lots of ailments. One of the main health benefits of echinacea is treating colds and flu by strengthening the immune
The Importance of Keeping Your Skin Hydrated
Article written by Rachel on March 23rd, 2012 Acne, Beautiful Skin, Everything Skin Care, Perfect skin, Problem skin
Keeping your skin hydrated is vital not only for the health of your skin but without enough water your body simply won’t function properly.
The skin plays a very important part in the health of your body and water plays a key role in the maintenance of healthy skin.
Your body is made up of 70% water and keeping it well hydrated throughout the day will help it run at an optimum level.
Your skin has many important functions and one of the main functions is eliminating toxins, which it can’t possibly do if your skin isn’t hydrated.
You must drink at least 2
Taking Care of Sensitive Skin
Article written by Rachel on March 22nd, 2012 Acne, Beautiful Skin, Eczema, Everything Skin Care, Problem skinIf you suffer from sensitive skin such as eczema then I don’t need to tell you how difficult it can be to take care of but don’t worry, ZENMED is here to help! Having eczema on your body can be a problem but suffering from eczema on your face can be worse as this is an area that you can’t cover up, leaving you feeling unhappy and possible embarrassed at times. This is where a good skin care routine must come in to combat your sensitive skin. The skin on your face is the most sensitive, so only using products that specific
The Benefits of Flax Seed Oil
Article written by Rachel on March 17th, 2012 Acne, Eczema, Everything Skin Care, Problem skin, Rosacea, Skin care productsFlax seed oil comes from a blue flowering plant that is found on the Western Canadian prairies. This natural oil also known as Linseed oil and considered to be nature’s richest source of omega-3 fatty acids and is perfect for the general well-being of your body. Flax seed oil also contains omega 6 and 9 essential fatty acids, vitamin B, potassium, fiber, magnesium and zinc. It is a perfect ingredient if you suffer from eczema, psoriasis, rosacea and acne as the essential fatty acids help to heal your skin. Flax seed oil contains anti-inflammatory actions and soothing properties that help prevent red
4 Mistakes Made When Choosing Skin Care Products
Article written by Rachel on March 16th, 2012 Acne, Aloe Vera, Everything Skin Care, Problem skin, Skin care productsWhen you choose your skin care products there are so many mistakes that you can make without even realising it. We all fall for the products that promise us one thing but deliver us something else! Here are the most common 4 mistakes made when choosing skin care products and how to avoid them. Mistake 1 – Falling for the new marketing of a product Whenever a new skin care product comes out you must buy it as it promises to deliver exactly what you are looking for. You don’t bother to look at the ingredients or if there is any evidence that
Chemical Free Natural Skin Care Products
Article written by Rachel on March 15th, 2012 Acne, Dermatitis, Everything Skin Care, Problem skin, Rosacea, Skin care productsWith so many skin care products on the market it can become tough deciding on which one best suits your skin type, especially if you suffer from rosacea, acne, dermatitis or eczema. Making the right decision and choosing chemical free natural skin care products is essential if you want to avoid further irritation to your skin. Whatever you put on your skin will enter your body through your pores, which then travels through your body via the circulatory system. Many companies claim their products are natural but when you take a closer look at the ingredients they contain toxic synthetic preservatives, carcinogens,
Try an Eco Spa for Beautiful Skin
Article written by Rachel on March 10th, 2012 Beautiful Skin, Eco Spas, Everything Skin Care, Skin care
If you’re into taking care of your skin and value eco-friendly and natural products for your body then you may be interested to hear about some of the best eco spas in the world for beautiful skin.
Bardesonno, California, USA http://www.bardessono.com/
This is a luxury spa resort that really focuses on total pampering. You’re encouraged to have your treatment in your own room where there’s even a massage table already there hidden away! The therapy experts’ only use organic products made from natural ingredients so you can lay there knowing that everything used on your skin is good for it. After your
Look Younger with These Amazing Foods
Article written by Rachel on March 9th, 2012 Acne, Anti-Ageing, Everything Skin Care, Perfect skin, Premature ageing
Looking after your skin is extremely important at any age and we all want to look younger especially as we start to age.
Have you ever thought that the secret to healthy radiant skin could be in eating the right foods?
What you eat everyday can have a direct impact on your skin. Certain foods can cause inflammation in your body which can eventually lead to wrinkles, sagging of your skin and premature ageing.
Cutting out white carbohydrates from your diet is essential if you want to look younger. When they are broken down in your body they convert to sugar. Once this
5 Tips to Beautiful Soft Skin
Article written by Rachel on March 8th, 2012 Acne, Adult acne, Eczema, Everything Skin Care, Perfect skin
It doesn’t matter how old you are, maintaining beautiful soft skin can sometimes be a challenge. As you age your skin produces less oil and constant exposure to the elements of your environment can cause your skin to become dry and dull.
Here are 5 tips to help you achieve beautiful soft skin at any age.
1. Stay away from harsh soaps when you want to cleanse your face, soaps can dry out your skin, especially if you suffer from problem skin. Instead choose a product that will gently remove dead skin cells and oils from the surface of your skin, without
The Benefits of Rosemary – Acne Treatment
Article written by Rachel on March 2nd, 2012 Acne, Adult acne, Body acne, Everything Skin Care, Problem skin
The benefits of Rosemary oil are endless and it is often used in good skin care products. It is an excellent acne treatment as research has shown that rosemary has antioxidant, anti-inflammatory, and antimicrobial properties.
Rosemary is one of the most popular essential oils as it stimulates circulation and promotes a more even skin tone. It is also used as a treatment for colds, headaches, respiratory disorders and a hair growth stimulant as it increases the circulation to the scalp.
The rosemary plant (rosmarinus officinalis) is a green shrub bush. It originates from the Mediterranean but today it grows world-wide. It grows
Body Acne Treatment
Article written by Rachel on March 1st, 2012 Acne, Acne scars, Adult acne, Everything Skin Care, Problem skinIf you suffer from acne then you know that you face isn’t the only place where acne appears. Body acne can develop on any part of your body including your neck, shoulders, back and arms. The only areas on your body that acne will not develop are the palms of your hand and the soles of your feet; this is because these are the only two areas that don’t have sebaceous follicles where your acne is formed. As the skin on your body is slightly thicker than the skin on your face, your pores on your body skin are larger which can
Natural Treatments for Acne
Article written by Rachel on February 29th, 2012 Acne, Acne scars, Everything Skin Care, Problem skin, Skin care productsFinding the most suitable treatment for acne can sometimes be difficult whatever age you may be. As there are so many products to choose from how do you know which ones are right for your skin? It is always best to avoid products that contain harsh chemicals as these can irritate your skin further. When looking for products avoid ones that contain petrochemicals, sodium lauryl or laureth sulfates, dyes and fragrances. Natural treatments for acne are always the best option and products that contain natural ingredients can be found in good quality products that are geared towards people who suffer from acne.
Willow Bark Extract
Article written by Rachel on February 25th, 2012 Everything Skin Care, Ingredients, Rosacea, Rosacea treatments, Skin care products
Willow bark extract has been used for thousands of years to help reduce fever and inflammation and is today being used in more and more natural skin care products. It is an astringent and has antiseptic, anti-inflammatory and antipyretic properties.
Willow bark extract contains salicin which is responsible for its healing properties. There are a number of other properties that are found in willow bark extract that have antioxidant, fever reducing, antiseptic, and immune boosting powers. White willow has been proven to help with pain relief, slightly slower than aspirin but the effects are said to last a lot longer.
It also
5 Tips to Winter Skin Protection
Article written by Rachel on February 24th, 2012 Adult acne, Eczema, Everything Skin Care, Problem skin, Winter skinThe winter months can take their toll on your skin. As the weather turns colder and windier your skin may need some help and extra protection from the environment if it’s going to come out the other side looking healthy and radiant. The winter weather can cause many problems to your skin including dryness which can result in flaking, cracking and even eczema. Follow these 5 Tips to winter skin protection 1. The moisturizer that you are currently using in the summer is fine for your skin but as the weather changes and the colder weather moves in your skin will need extra
Changing Your Skin Care Routine as You Age
Article written by Rachel on February 23rd, 2012 Acne, Acne scars, Everything Skin Care, Problem skin, Skin care routineAs the years go by, things in your life start to change. Your dress sense; your hair styles, your skin care routine or do you find that you’ve stuck to the same skin care routine for the past 20 years? It’s important that your skin care routine changes as you get older. Your skin is different when you are in your 20’s, 30’s, 40’s and 50’s and the products that you use should also change to reflect the age of your skin. It’s only logical that as you evolve so does your skin care routine. During your 20’s you may experience some discoloration
Natural Skincare with Aloe Vera Gel
Article written by Rachel on February 18th, 2012 Acne, Adult acne, Aloe Vera, Problem skin, RosaceaAloe Vera originates from northern Africa and is a species of succulent plant. It has been used since the first century in herbal medicines and is widely known as the ‘Plant of Immortality’ because of its amazing healing properties. For many years Aloe Vera gel has been used for burns and wounds but it contains so many other benefits. It is used in many beauty and skin care products, ranging from face creams for problem skin, anti-ageing creams and eye gels. Aloe Vera is an excellent moisturizer as it penetrates the skins deepest layers with minerals and nutrients. The polysaccharides in Aloe
Cut Sugar and Avoid Premature Ageing
Article written by Rachel on February 17th, 2012 Anti-Ageing, Everything Skin Care, Moisturizer, Nutrition, Premature ageingThe amount of sugar that is consumed has gone up an alarming amount over the past twenty years. Sugar can be found in all processed foods and is sometimes cleverly disguised by the food companies by different names. I’m sure that you enjoy sugar in your diet just as much as the next person but do you ever consider that it may be causing premature ageing to your skin? Do you really want to develop wrinkles just because of your diet? Within your body there is a natural process called glycation which happens when the glucose (sugar) in your bloodstream attaches to
The Importance of Sunscreen Protection
Article written by Rachel on February 16th, 2012 Everything Skin Care, Moisturizer, Perfect skin, Skin care products, Sunscreen protectionThe winter months may be upon us but that doesn’t mean you should be avoiding sunscreen protection. Although the ultraviolet B (UVB), the sunburn rays are not as powerful in the winter as they are in the summer months, ultraviolet A (UVA) radiation responsible for premature aging and wrinkles are constant and be found at any time of the year. These can lead to skin cancers, photo aging, and several inflammatory conditions caused or worsened by the sun. If you are thinking of going skiing or you live in an area that has a high percentage of snow falls each year
How Witch Hazel Can Benefit Your Skin
Article written by Rachel on February 10th, 2012 Acne, Adult acne, Everything Skin Care, Herbal remedy, Problem skinWitch hazel is produced from the leaves and barks of the Witch hazel shrub in North America and is an astringent that grows in Canada and America. It has been used for many years by American Indians for medicinal purposes. It offers a number of health benefits, particularly in the treatment of different skin conditions, because it is less likely to cause skin irritation or sensitivity. Witch hazel has high levels of tannin acid. The tannin content in witch hazel has strong astringent as well as antioxidant properties. These astringent properties are cleansing to the skin, while minimizing the size of skin
5 Tips to Younger Looking Skin
Article written by Rachel on February 9th, 2012 Everything Skin Care, Moisturizer, Perfect skin, Skin care, Skin care productsWe all want younger looking skin, unfortunately you can’t turn back the clock but you can certainly take steps towards preventing your skin from ageing too early. Premature ageing of your skin can be caused by the health and lifestyle decisions you make every day. Smoking, sun exposure, lack of exercise, eating processed unnatural foods, too much alcohol, stress, too much caffeine, lack of sleep and dehydration can contribute to this. While some signs of aging skin are inevitable, there’s a lot you can do to look your best at any age. Taking care of yourself is the most important step when you
The Importance of Skin Exfoliation
Article written by Rachel on February 8th, 2012 Adult acne, Cleansing, Everything Skin Care, Problem skin, Skin exfoliation
You know how important it is to cleanse your skin on a daily basis but do you realize that skin exfoliation on a regular basis is just as important. It can improve the results of your skin care routine and help rejuvenate your skin. Whether you have dry, normal, oily or sensitive skin, exfoliation can bring new life to your complexion, leaving your skin with a radiant glow.
Your skin is your body’s largest organ and is constantly in the process of changing and renewing. New skin cells are found in the lower layer of the skin, which is called the
The Benefits of Milk Thistle
Article written by Rachel on February 2nd, 2012 Acne, Adult acne, Cleansing, Everything Skin Care, Problem skinMilk thistle is a flowering herb found in the Mediterranean region, North Africa, and the Middle East. It has medicinal properties and is used as a natural remedy for a number of diseases. The plant contains a flavonolignan complex called silymarin which is found in the seeds of the plant. It is the active ingredient in all milk thistle products. One of the benefits of milk thistle is that it cleanses and detoxifies your liver. The main job of the liver is to cleanse the blood and if the liver is full of toxins it’s unable to perform its job properly,
5 Tips to Take Control of Dermatitis
Article written by Rachel on February 1st, 2012 Dermatitis, Eczema, Everything Skin Care, Problem skin, Skin irritationDermatitis means inflammation of the skin, which can be shown as a rash. The actual look of the rash depends on the amount of time it has been on the body. Acutedermatitis has blisters, subacute dermatitis has scaling and crusting and chronic dermatitis has lichenification. By knowing the type of dermatitis you have you will find it much easier to treat it. Dermatitis can also be used as a term to describe eczema. It can affect any part of your body including your mouth and scalp. If you experience dry skin this can cause cracks in the outer layer of your skin
Natural Remedies for Children with Eczema
Article written by Rachel on January 31st, 2012 Eczema, Everything Skin Care, Herbal remedy, Perfect skin, Problem skinIt can be a trying time for children with eczema not only for the child suffering from it but also for the parent. Eczema is a skin condition where the skin becomes red and inflamed. One of the most common forms of eczema is atopic dermatitis, which is sometimes referred to as infantile eczema and occurs in infants and older children. The causes for children with eczema can be due to certain allergies, immune system disorders or nutritional deficiencies. 1 out of 10 children may develop eczema before they reach their fifth birthday. Symptoms generally start to appear within the first few
The Benefits of Moisturizing Your Face
Article written by Rachel on January 27th, 2012 Everything Skin Care, Moisturizer, Perfect skin, Problem skin, Zenmed
Before you start on your skincare routine, it’s important to consider if you are using the most suitable cream for moisturizing your face?
All skin types can experience problem skin sometime during their lifetime but to combat this you need a solid skincare routine.
Moisturizing your face will keep it looking radiant and glowing throughout the day, even if you suffer from eczema, dermatitis, acne or any other problem skin conditions.
Not all skin moisturizers are made the same, they certainly don’t contain the same ingredients, and some contain harsh ingredients so whether or not you suffer from problem skin you should absolutely
Treatment for Stretch Marks
Article written by Rachel on January 26th, 2012 Everything Skin Care, Skin care, Skin care products, Skin treatments, Stretch marksStretch marks are a common problem and can appear anywhere on the body, including the breasts, buttocks, thighs, upper arms and abdomen. They become noticeable where the skin has been stretched, due to weight gain, pregnancy and bodybuilding. Stretch marks effect both men and women. Finding the best treatment for stretch marks can sometimes be tough as there are numerous remedies out there. Certain skin types are much more prone to stretch marks than others, depending on your natural skin colorings. For some people stretch marks begin as raised reddish or dark brown lines that eventually turn a bright purple or violet. Overtime
Getting Radiant Skin Back
Article written by Rachel on January 22nd, 2012 Everything Skin Care, Ingredients, Perfect skin, Problem skin, Skin care, Skin care products, Skin care regime, Skin care tips, Skin treatmentsAs the festive season is well and truly over the only visible signs that are left are the unwanted pimples on your skin. This is most likely due to the fact that you have consumed just a little too much candy or one too many glasses of alcohol. It is now time for you to take charge and get your radiant skin back. It goes without saying that the best way to achieve radiant skin is by leading a healthy lifestyle and to give you a helping hand, taking a daily supplement that promotes radiant and healthy skin from within. It goes without
The Best Cold Sore Treatment to Use
Article written by Rachel on January 21st, 2012 Everything Skin CareCold sores can be rather unpleasant, especially if you are the person who suffers from them. They are very painful and irritating and can pop up at the most annoying moment, without any warning. When it comes to cold sore treatment a lot of people think that there’s nothing they can do about it, and cold sores are something they are going to have to deal with for the rest of their lives. One of the most negative effects of suffering from cold sores is low self-esteem as they can feel very embarrassing. Cold sores lay dormant in your nerve cells and
Makeup Effects on Sensitive Skin
Article written by Rachel on January 20th, 2012 Acne, Acne scars, Adult acne, Eczema, Problem skin, Rosacea, Skin care tips, Skin irritation, Skin treatmentsThere are many makeup products out there that are especially designed for sensitive skin, whether you suffer from rosacea, dermatitis, acne or just have a very dry skin condition. Having the correct skin regime and the right makeup can help you in your fight towards beautiful and radiant skin. Makeup effects on sensitive skin can either have a positive or a negative effect, that’s why it is imperative that you choose the correct makeup for sensitive skin. Finding the right makeup can boost your self-confidence immensely. Not only is it important to find the correct makeup for your skin type but it must
Treating Hemorrhoids Naturally
Article written by Rachel on January 19th, 2012 Exercise, Hemorrhoids, Herbal remedy, Nutrition, Pregnancy, Skin irritationIt isn’t uncommon to develop haemorrhoids sometime during your life; in fact over three quarters of people in the United States have had hemorrhoids. They are extremely common in pregnant women and people between the ages of 45 – 65. Treating Hemorrhoids can be done by using natural products but it’s important to know what hemorrhoids are before you start treating them. Hemorrhoids, which are also known as piles are inflamed and swollen veins in the anus and rectum. There are two types of hemorrhoids; internal Hemorrhoids which are located inside the anal cavity can cause painless bleeding at the end of
Natural Ingredients for Beautiful Skin
Article written by Rachel on January 18th, 2012 Cleansing, Everything Skin Care, Herbal remedy, Ingredients, Perfect skin, Skin care, Skin care products, Skin care regime, Skin care tips, Skin treatments, ZenmedChoosing the right skincare products for your skin type can sometimes be rather tricky, especially if you have sensitive skin. When deciding on the correct products always choose natural ingredients for beautiful skin. Your skin can say a lot about how you are feeling physically and emotionally. Whether it is radiant and glowing or pale and dry. Your skin is the largest organ on your body, so treating it with the upmost respect, care and love is a must. Always choose natural ingredients for beautiful skin. Not all skincare products contain the same ingredients; in fact there are a number of ingredients that have
Beautiful Skin like a Golden Globe Actress
Article written by Rachel on January 11th, 2012 Cleansers, Cleansing, Everything Skin Care, Exercise, Nutrition, Perfect skin, Skin care, Skin care products, Skin care regimeThe annual 2012 Golden Globes are almost upon us. Another award ceremony with beautiful flawless skin actresses everywhere. Follow these tips and you too will have flawless skin like a Golden Globe Actress. Wouldn’t it be wonderful to know how to get beautiful skin like a Golden Actress, even if you suffer from sensitive skin. Genetics do play a role in obtaining beautiful skin but it’s not the only factor to consider. Your skin care routine also plays a role and how you take care of your body with nutrition and exercise. All of these factors need to be considered. One prime example of
Chamomile Benefits for Skin Health
Article written by Rachel on January 9th, 2012 Acne, Blackheads, Cleansing, Everything Skin Care, Herbal remedy, Perfect skin, Problem skin, Skin care, Skin care products, Skin care tips
Chamomile has always been a popular herbal remedy; it has a distinct aroma and many health benefits.
The plant extract has been used for centuries in tea as a relaxing aid and for the treatment of colds and fevers. Chamomile is also an effective sedative and is great for those who want to stay calm and relaxed.
Chamomile has antiseptic and anti-inflammatory capabilities. The plant's healing properties come from its daisy like flowers which contain essential oils that are beneficial for your skin.
Flavonoids which act an anti-oxidant for the body help protect against free radicals that can damage the body. Chamomile can
Rosacea Treatment for Celebrities
Article written by Rachel on January 8th, 2012 Everything Skin Care, Problem skin, Rosacea, Rosacea treatments, Skin care, Skin care products, Skin care regime, Skin care tips, Skin treatmentsIf you think that it is just the everyday person that is suffering with rosacea, then think again! Even our best loved celebrities suffer from this skin condition; it’s just that when we see them on the big screen or in a magazine, their skin looks flawless, due to their excellent rosacea treatment. Cameron Diaz, Renée Zellweger, Rosie O'Donnell and Mariah Carey are just a few female celebraties that have been known to suffer from rosacea. Rosacea causes flushing of the face due to enlarged blood vessels; it can sometimes be mistaken for blushing or even sunburn. Rosacea can affect your face by causing reddening
Treating Adult Acne
Article written by Rachel on January 7th, 2012 Acne, Adult acne, Cleansing, Everything Skin Care, Problem skin, Skin care tips, Skin treatmentsIt’s important to know that acne doesn’t just affect teenagers. 50% of all adult women will experience adult acne at some point during their life. Regardless of what age you suffer from adult acne, it can cause depression and anxiety, affecting you just as much as if you were a teenager. The causes of adult acne are still unknown but certain things can cause a flare up, including certain cosmetics, stresses of everyday life, hormones, poor diet and bacteria. I recently came across an amazing woman Cassandra Bankson who suffers from severe acne on her face, neck, chest and back. Cassandra has become
Healthy Skin Care Guide for Mothers
Article written by Rachel on January 6th, 2012 Acne, Body acne, Everything Skin Care, Exercise, Nutrition, Pregnancy, Skin care, Skin care regime, Skin care tips, Stretch marksGiving birth is one of the most amazing and life changing experiences for a woman. During your pregnancy your body goes through some major changes and after you have given birth your skin care regime is a priority. Some women can develop Melasma which is a darkening of the skin pigmentation around the mouth, forehead and cheeks, as the body produces more melanin and excess pigment during and post pregnancy. To help with this condition you should avoid being exposed to the sun without using lots of high SPF sunscreen to protect your skin. Non-specific dermatitis can also develop. This is due
Acne Scar Treatments
Article written by Rachel on January 5th, 2012 Acne, Acne scars, Adult acne, Body acne, Everything Skin Care, Problem skin, Skin care tips, Skin treatmentsSuffering from acne can be a difficult problem especially if you are left with acne scars, finding the most suitable acne scar treatments is the first step to clearer skin. Acre scars are inflammation caused by acne within the dermis of your skin. You can tell that a scar is an acne scar by its appearance. Acne scars tend to look like pits or craters on the face or body. You may find that acne can last just a few months or a few years; it really depends on the person. Once your acne starts to clear it may leave behind a hyper-pigmented
How to Get Perfect Skin
Article written by Rachel on January 5th, 2012 Acne, Cleansing, Everything Skin Care, Perfect skin, Rosacea, Skin care, Skin care products, Skin care regime, Skin care tipsKnowing how to get perfect skin isn’t always easy but there are certain measures you can take to radiant, glowing skin. Skin Cleansing Cleansing is an important part of your skin care routine, whatever skin type or skin condition that you may have. Dead skin cells and dirt build up throughout the day that can cause irritation, redness and dryness. They can also affect the absorption of products, making them less effective. That’s why you must cleanse with a gentle fragrance free natural product every evening before you go to bed. Skin Exfoliation As you age you have a slower cell turnover than when
How to Care for Problem Skin by Cleansing
Article written by Rachel on January 4th, 2012 Cleansing, Everything Skin Care, Problem skin, Skin care, Skin care regime, Skin care tips, Skin treatmentsCleansing your skin is an extremely important part of your skin care routine, how to care for problem skin can be difficult but it should consist of far more than a quick face wipe or a splash of water in the shower. Whether you suffer from acne, flaky, dry or oily skin you may feel like there's a daily battle between you and your skin. Cleansers, soaps and moisturizers can sometimes make the matter worse, causing sudden outbreaks of inflammation and pimples. Your skin is your protector and definitely not your enemy; it protects you from the environment and everyday pollutants. Sebum
Taking Care of Sensitive Skin
Article written by Rachel on January 3rd, 2012 Cleansers, Everything Skin Care, Rosacea, Skin care, Skin care products, Skin care regime, Skin care tips, Skin irritation, Skin treatmentsIf you have sensitive skin you know what a struggle it can be to take care of. Follow these top tips to help you take control and finally understand how to care for your skin type. Having sensitive skin can be a problem as there is no ‘one size fits all’ regime for taking care of your skin and not all products are made equally, which can prove rather tricky. Sensitive skin comes in many forms from rosacea and acne to eczema, oily blemishes and as many of us find, an allergic reaction to a particular ingredient found in so many
6 Skin Care Tips for Anti-Ageing
Article written by Rachel on January 3rd, 2012 Acne, Anti-Ageing, Everything Skin Care, Skin care, Skin care tipsWhen it comes to skin, lots of us are worried about getting older and what affect that will have as the years move on. If you take care of your skin as early as you can in life then anti-ageing products are not the main thing on your mind. Let’s face it, too much worrying will cause lines anyway! Your skin will age, that’s a fact of life for all of us but you can help reduce the signs of premature ageing with some simple anti ageing skin care tips. You don’t have to be of a certain age to experience wrinkles and
How to Boost your Immune System in the Winter
Article written by Rachel on January 2nd, 2012 Everything Skin Care, Exercise, Nutrition, Skin care, Skin care products, Skin care tips, Skin treatments, ZenmedAs winter is here and the flu season peaks, it is important to look after yourself to prevent any unwanted illnesses and bacterial infections. Boosting your immune system is not only important in the winter months; by having a high immune system throughout the year can also help to protect you against serious diseases such as cancer. Many things impact on how well your immune system functions from hygiene, diet, supplements to exercising. There are many things that you can do to keep yourself in tip top condition throughout the winter months and here are a few that I want to share with
Vinegar for Skin Health, Really?
Article written by Rachel on December 15th, 2011 Acne, Eczema, Everything Skin Care, Nutrition, Skin care, Skin care tips, Skin irritation, Skin treatmentsYes, really! Apple cider vinegar has been used for overall health for years but it is also perfect for amazing looking skin too. Apple cider vinegar contains acetic acid which is said to help lower blood pressure and lower cholesterol. It also has anti-bacterial properties; is an anti-inflammatory, increases metabolism, improves digestion and helps to prevent skin breakouts. We’re not talking putting this magic potion directly onto your skin!! Although you can apply it topically in some cases but that's not where we're going with this... You need to dilute the ACV in some water and drink it. If you’re having an acne breakout
4 Simple Natural Treatments for Rosacea
Article written by Rachel on December 12th, 2011 Everything Skin Care, Ingredients, Nutrition, Rosacea, Skin care, Skin care regime, Skin care tips, Skin irritation, Skin treatmentsIf you feel that you’re alone living with rosacea then you may be surprised to hear that millions of people all over the world also experience the symptoms of rosacea and probably feel just like you. Thankfully there are great places you can go to get support, advice and tips on how to treat rosacea and help you lead a happier life with calm and clear skin. It can be difficult at first when trying to understand what rosacea is, why you have it and how to treat it. Customers of ZENMED products so often tell us that they’ve been through the
The Effects of Healthy Eating on Your Skin
Article written by Rachel on December 8th, 2011 Acne, Blackheads, Body acne, Eczema, Nutrition, Skin care, Skin care tipsFood is the fuel that keeps you alive and when you give your body the right type of foods it responds in a positive way. A diet that is full of sugary, high fat and processed foods is extremely damaging to your internal health and can equally have a negative effect on your external health too; your skin. If you don’t follow a healthy eating diet then instead of bright, blemish free, glowing skin you will end up with greasy acne prone skin, full of blemishes, pimples, and more skin problems than you care to imagine. A nutritious wholesome diet is something you
How Does Exercise Effect Your Skin Problems?
Article written by Rachel on December 6th, 2011 Acne, Eczema, Everything Skin Care, Exercise, Rosacea, Skin care, Skin care regime, Skin irritation
Exercise, as you probably know does wonders for your body; it keeps you healthy, tones your body and generally keeps you feeling good about yourself and able to cope with the stresses of everyday life.
When it comes to taking care of the skin, regular exercise is an important ingredient in your weekly skin care routine.
Exercise boosts your circulation which improves the look of your skin because it helps to detoxify your system leaving you with healthy and glowing skin. Do this alongside a good daily skin care regime and you’re golden.
Exercise is also such an amazing stress release too and
Customer Reviews for ZENMED Skin Care
Article written by Rachel on November 28th, 2011 Acne, Rosacea, Skin care, Skin care regime, Skin irritation, ZenmedWe could talk all day about how fabulous we think our ZENMED products are and what a difference they can make to your skin health. But we thought we’d let our customer's positive experiences do all the talking for us… Here’s just a handful of skin care reviews by our wonderful customers across the world. “If you have rosacea, acne or other skin issues ZENMED is the most wonderful skin line today. I have used it for years for rosacea and it not only keeps it in check but my skin radiates good health. PLEASE try one of the various lines for whatever
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CONTRIBUTORS
SKIN CARE EXPERTJen Adkins
ZENMED BloggerSarah Kirkpatrick
ZENMED Blogger Rachel Sanderson
