Get Ready for Spring!

Get Ready for Spring!

Can you feel it?  Spring is in the air!  This is the time of year that everyone looks forward to.   Very soon tank tops, shorts, and flip flops will be replacing sweaters, jeans, and boots so you will want to get your body ready.   First,...
Make your morning egg-stra special!

Make your morning egg-stra special!

In my last post I told you all about the amazing benefits of eggs.   Since they are so cheap and easy to get there is no excuse not to eat them.   In case you are at a loss for what to make, here is a fantastic healthy recipe that will start your...
Eggs – for Easter and for health

Eggs – for Easter and for health

In honor of Easter weekend I will be discussing what I think of when someone says Easter – no, not chocolate – it’s eggs! Eggs pack a powerful little punch!   Not only are they cheap to buy, easy to cook, and an important ingredient in all...
The full scoop on Brazilian Blowouts

The full scoop on Brazilian Blowouts

I know by now you have heard of Brazilian blowouts, and are maybe considering getting one.   But have you also heard all of the news lately regarding the dangers?   Let me talk to you about the pros and cons of this new, high-profile treatment....
C is for Cucumber

C is for Cucumber

Cucumbers are a great food for anyone!  Not only do they contain lots of health benefits if you eat them but they are also great to put on your skin. Everyone knows that you can put cucumber slices on your eyes to reduce puffiness and help you relax. ...