Skin Allergies

If you suffer from itchy eyes or skin whenever you pet your cat or dog, or if you can’t go outside without developing swelling and blisters on patches of your skin, you are suffering from allergies. Allergies can come in many forms, internally and externally,...

The Risks of Tanning Beds

You may think that hitting the tanning bed provides a quick easy bronze looking glow. This is true, but there are some long term effects you need to be aware of. As I’m sure everyone has heard by now overexposure to UV radiations from both the sun and tanning...

Stress and your skin

Feeling stressed?? Tense, nervous, unable to relax?? Whatever the reason for your distress, it’s best if you can find a way to control it because in addition to being bad for your overall health, stress can sure do a number on your skin! When your body feels...

What to eat for Glowing Skin

Does chocolate cause acne? Will drinking too much coffee make my skin age faster? Can eating lots of fried foods affect my skin? These are just some of the questions you may have about food and skin. So, let’s sort it all out shall we… I’m going to...

On vacation

Greetings from sunny West Vancouver, B.C.! I have the privilege of house-sitting at a friend’s place – right on the beach! And let me tell you – it has been H.O.T. hot! Now, most sun bunnies would be thrilled at the opportunity to lay on the beach...