ZENMED Blog

Many people seek information to get rid of acne. For today’s blog post, we’ve scoured the web to bring you a resource of 99 acne tips. You’re going to like this one.   “5 Healthy Eating Tips to Banish Acne” by Maggie Puniewska (@MaggiePuniewska) Our Favorite Tip: Eat an Avocado Avocados are rich in omega-3s, […]

We like to share great tips here at ZENMED, but today we wanted to give you a little insight into the thoughts of other skincare experts from around the web. In this post, we’re featuring 7 expert opinions on how to take care of your skin this winter. We’ve got a range of people from […]

This is the last post of our New Year, New You series. In order to make your resolutions successful, you need energy. Today, we’ll look at 5 caffeine-free ways to get a boost of energy when you need it. Crank Up the Music Music energizes the body and keeps you alert. Want to get the […]

You had a hard day. Perhaps the kids were particularly rowdy or the office caused a lot of issues throughout the day. Regardless of the reason, you found yourself stressed. This happens to a majority of the population every single day. When we find ourselves in stressful situations regularly, it takes a toll on our […]

Become a better version of yourself this year. That’s the ultimate goal we all want, right? I researched a lot about nutrition for my personal goals this year. I want to share something with you that I found interesting. This post in the New Year, New You series revolves around something we hear about all […]

We’re getting several days into the new year now. Your gym is packed with people setting out to accomplish goals this year. I think that’s great. People are making changes in their life, even if they won’t follow through. That first step is often the hardest. But what if you could reach your fitness goals […]

I know what you’re thinking, “How could I be making a mistake while washing my face? Isn’t that self-explanatory?” Although it seems like a complete no-brainer, people overlook many things while washing their face. In today’s New Year, New You post, we look at some common mistakes to stop making in 2014. Mistake 1: Washing […]

You’ve been there. The winter air dries out skin and you’d give anything to relieve the itchiness. Believe me, I understand your pain. I’ve been there myself. So, while planning the New Year, New You series, I wanted to take a moment to help those fighting dry winter skin. Hopefully these tips will help you […]

Organic is all the rage these days, and rightfully so! Switching to organic products has tons of benefits. Is living healthier a part of your New Year’s resolutions? If so, consider the switch to organic. During this post in the New Year, New You series, we’re looking at a few of the benefits associated with […]

It’s not too late for you to begin reversing the effects of aging. As a part of our New Year, New You series, we look at some simple steps you can take to reduce the signs of aging. Clean Your Face At Night Your evening skincare routine defines the success or failure of your anti-aging […]