ZENMED Blog

Your immune system provides protection against bacteria, viruses and toxins that you come into contact with on a daily basis. The immune system attacks foreign bodies that try to invade your body and cause disease. It is made up of organs, tissues and cells that all work together to protect you. The cells that are […]

We all know just how important it is to take care of our skin but do you know exactly how to improve your skin care routine to get the best results? A good skin care routine will only be effective if it is done on a daily basis and then you will be able to […]

The sun’s rays are responsible for aging skin, sun spots, freckles, even cancer. But did you know that UVA and UVB each cause different issues if you don’t protect yourself from both of them? That’s why it’s vital to use a broad spectrum which protects against both UVA and UVB. Here’s a breakdown of what […]

You already know that you need to have a regular skin care regime in order to take optimum care of your skins health but are you using the right type of products? If you’re not using the right skin care products then  they could actually be causing you harm! The simplest way to tell if […]

As we move into summer it is important that you start your summer skincare routine and if you don’t already have one then it’s time to start. Wherever you are in the world, with the warmer weather on its way you can expect to experience humidity, dry air, rising temperatures and damaging UV rays. These […]

It is a fact that as you age you will gradually start to see wrinkles on your skin; from your head to your toes but there is one way you can help to keep your skin glowing and that is simply to smile often. Regular bouts of smiling have huge health benefits and can go […]

As you’re going about your day do you ever stop to think about the affects pollution is having on your skin, no? You are not alone. Most of us just focus on the day to day of our lives, sure we all know about the effect pollution is having on the planet, the Ozone and […]

You know beach time is almost upon us and while you may have been keeping in pretty good shape fitness wise can you say the same for your diet? The foods you eat can really play a big part in your skins health so you want to make sure you’re taking care of your nutritional […]

Nothing feels better than lathering up your shampoo or hand soap and feeling the dirt simply wash away. Let me clarify. Nothing feels better to your mind than watching the foam spiral down the drain, dirt in tow, but I can’t say the same for your actual hair and skin. In fact, many things feel […]

Now that the warm weather is here, it’s time to get serious about sunscreen. Sunscreen should be a daily part of your life no matter the season, so getting the facts straight will help make sure your skin is properly protected against the sun.   Here are 6 things you might not already know about […]