ZENMED Blog

      We talked about it and decided that some of us would like to share what some of us at ZENMED are doing to celebrate Earth Day, all week and everyday!   We also want to hear what you are doing, big or small, everyday to solve the problems of climate change. Together we […]

You can still commemorate earth day 2013 even though it’s technically over. ZENMED  is celebrating all week by continuing our fundraising efforts for @nature_org. Tell us what you did to honour Earth Day this year or what you do everyday to help the environment! We’d love to hear from you.         How You Can Help […]

Do you find that your hair lately has been a lot thinner than you remembered it being?  When you put it up in a ponytail do you have to wrap the band around three times now instead of only two?  Sometimes thinning hair can be an indication of something that’s wrong in your body, or […]

If you don’t like applying your makeup every morning there is a solution for you.  Permanent makeup artists will apply permanent pigment to your skin to resemble makeup.  This commonly includes eye liner, shadows, brow filler, and lip liner.  This procedure does have its pros and cons. The pros would be that you could save […]

Apples are among some of the best foods out there to help your body and skin.  They’re cheap, easy to eat, and most varieties are available most of the year so you don’t have to worry about them being hard to find. Apples contain a huge amount of fiber which helps to keep your body […]

There have been a few reports lately on some new spas in North America that offer cold saunas.  This is nothing new to Europeans where it has been used since the 1800’s, and they are even used worldwide in some Olympic facilities to heal and invigorate athletes before and/or after their performances.  Let’s see why […]

OMG – I have just eaten the best thing ever!  I got the suggestion from watching the food network and made it my own.  This is so easy, so healthy, and so tasty – you have to try it! Freeze a few bananas – I tend to have a bunch in the freezer anyway because […]

Here are a few great ideas for face masks you can use with ingredients most of us have in our own kitchens!   So the next time you feel like your skin needs a treat and you don’t have any of your favorite mask on hand – whip up one of these. A great place to […]

If you have ever had a manicure or pedicure at a spa you have probably had, or at least been offered, a paraffin wax hand or foot treatment.   These are meant to be extremely soothing and deeply moisturizing and can make your hands and/or feet very soft and smooth. Paraffin wax is a manmade wax […]

Love nachos but hate the grease they leave behind on your hands and the way you feel stuffed in a bad way after you inhale a batch while out with friends or sitting on your couch in front of a hockey game or movie?  Here are some great tips on making nachos in a healthier […]