Eyelids and Lower Lashes

Your eyelids and the skin below your lower lashes consist of skin that is much thinner than the rest of your face, just as all the skin around your eyes, which requires strong skin repair capabilities and moisturizing properties. Such products should include ingredients such as shea butter, vitamin C, hyaluronic acid, and Retinol. Seek out eye repair products that encourage use all over the eye, including the lids and lower lashes, at night so that the active ingredients have time to work properly.  

Eyebrow Ridge

The eyebrow ridge, also known as the frontal bone, is another place that is often overlooked. If you have your eyebrows professionally waxed, tweezed, or threaded, you likely have experienced some soothing treatment after the process. However, many people do not pay any attention to the eyebrow ridge once they are home.

A number of products now exist that cater specifically to the brow area which are designed to moisturize the skin beneath your eyebrows and the brows themselves. Many dermatologists also recommend that you moisturize your brows before and after you shape your brows with tweezers at home to prevent any irritations . And, keep in mind that if you over-moisturize your brows, you can develop flakes and pimples, so clean them just as you do the rest of your face.

Crow’s Feet

Despite the fact that crow’s feet are primarily signs that you are enjoying life, most of us would prefer to minimize their appearance. The following are a few tips that you can incorporate into your everyday routine to prevent, or delay, future lines and reduce the visibility of those you already have:

• Use products with peptides, which are nature’s botox.
• Use eye creams both at night and during the day.
• Massage the muscles around your eyes each night.
• Wear sunglasses with UV protection.
• Choose products with honey, cucumber extract, hyaluronic acid, aloe vera, and shea butter.
• Eat foods rich in vitamin C and drink green tea.

Be sure to read the directions of products carefully before you use them on your eyes. It might be best to seek out products that are specifically designed for eye skincare to prevent any possible issues.

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Typical Skin Conditions with Chemo

During your chemotherapy treatment, you are likely to develop one or several types of skin conditions. One of the most common skin symptoms for patients to experience is dry skin. Dehydration is a result of additional chemo side effects such as diarrhea and vomiting. When your skin becomes dehydrated, you will develop dry skin. Another common issue is the deterioration of finger and toenails. You might experience anything from separation of the nail from the nailbed to nail malformations.  

Flushing and rashes are two additional skin conditions that may develop during chemotherapy. If you develop a redness on your neck and face, it is likely due to blood capillaries becoming dilated. This is commonly referred to as flushing. You might develop any number of rash reactions such as acne, hives, maculopapular rash, psoriasis, and purpura.

The last two common skin condition reactions include hyperpigmentation and photosensitivity. With hyperpigmentation, you will develop skin darkening. This may be localized to specific areas of the skin or it could develop all over your body. If you develop greater photosensitivity, you will have more dangerous levels of exposure to ultraviolet radiation from the sun.

A Chemo Skincare Routine

You might very well have to change up your skincare routine during chemotherapy. Unfortunately, you could experience reactions to your favorite skincare products and perfumes that you have been using for years. To minimize the effects of these conditions, consider the following routine:

• Drink plenty of water.
• Pat your skin dry rather than rubbing harshly, after a shower.
• Use mild soaps and sensitive skin products.
• Apply sunscreen each morning before leaving the house.
• Wear gloves doing housework, gardening, and in cold weathers.
• Keep nails clean and trimmed.
• Select lotions with soothing and calming ingredients such as aloe and calamine.

Avoid Certain Products and Activities

Just as you should follow a new skincare routine, you should also proactively avoid certain activities and products to prevent or exacerbate certain reactions. Avoid the following:

• Bubble Baths
• Perfumed Lotions and Cleansing Gels
• Nail Polish and Fake Nails
• Tanning Beds
• Exfoliation Products
• Sun Exposure 

The silverlining to these possible skin side effects, if one does exist, is that they are often temporary. During treatment, follow the skincare steps listed above to minimize the appearance of chemo-related skin conditions to keep your skin looking as vibrant and fresh as possible. And, try to use products that are as natural as possible, as well as a simple skincare routine.

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Windburn

Windburn is a common skin issue for people who downhill ski, however it can occur in everyday winter elements just as easily. This skin condition occurs when you are exposed to strong winds, cold temperatures, and low humidity for prolonged periods of time. Many people believe they have a sunburn due to the fact windburn symptoms also cause redness, dryness, and pain to the skin. Be sure to treat windburn differently than a sunburn. While it is traditionally associated with the face, it can occur on any body part that is exposed to the harsh winter elements.

Solution: Prevent windburn by lathering up with moisturizer and lip balm that contain SPF. If you do end up with windburn, lotion is your best friend. Lube up several times a day. You may need to use sensitive-skin products for this condition. Avoid acid-based products, and consider coconut oil and aloe vera for additional relief.

Chilblains

Chilblains, which can also be referred to as perino and perniosis, is a winter skin condition that affects your extremities, such as your hands, feet, nose, and ears. Women, people who are underweight, and individuals with poor circulation are more susceptible than others. This cold-weather skin condition occurs when you have not protected your exposed body parts. Symptoms include inflammation, swelling, blisters, burning sensations, pain, red to dark blue skin coloring, cracked skin, and itching. This condition may return for a few winter seasons, however it is unlikely to be permanent if you take preventative measures in the future.

Solution: Chilblain prevention includes limiting time in the cold, dressing properly with water-resistant clothing and footwear, do not smoke, and exercise for good circulation. If you do find yourself with Chilblains, lotion will help with some of the symptoms such as itching and inflammation, however you may need to see a doctor if your condition is relatively severe.    

Sunburn and Blindness

You are often at a greater risk of a more damaging sunburn in the winter due to the light reflection off the snow. UV exposure can be up to twice as much from the sun reflected off snow as during hot summer days. You can even experience snow blindness for up to a week because of the extreme brightness of the sun reflecting off the snow. If you are participating in outdoor snow activities, your risk of a winter sunburn is even greater than those who are simply walking to and from their destinations in short intervals.

Solution: Wear, at minimum, sunscreen with a high SPF daily and always wear sunglasses to protect your eyes. It is essential to cover the underside of your facial features with SPF and because the sun is reaching places it normally does not such as under your chin and nose and all of your ears. If you do experience a winter sunburn, treat it like any other sunburn with soothing lotions, ingredients such as aloe, and limited sun exposure.

Frostbite

Frostbite is one of the most severe winter skin issues you can experience. You become more vulnerable to frostbite if you are dehydrated, smoke, abuse alcohol, and have poor blood circulation. If you are entering the beginning stages of frostbite, you will begin to have cold skin, numbness, prickling feelings, clumsiness, skin turns white to red, and possible blistering. Once you experience these symptoms, get indoors! If it worsens, you will likely have to visit a doctor. The most susceptible body parts include your ears, fingers, toes, nose, cheeks, and chin. You can develop frostbite quite quickly in extreme cold temperatures. According to the National Weather Service, a person in temperatures with a windchill of -19F can experience frostbite in as little as 30 minutes.

Solution: Frostbite prevention includes dressing appropriately, avoiding alcohol, no smoking, eating right, moving regularly, and limiting exposure to dangerous winter elements. If you do begin to experience signs of frostbite, it is essential to move indoors. Wear breathable layers that cover all exposed skin. And, surprisingly, it is actually recommended to wear insulated mittens rather than gloves. To treat frostbite, seek medical attention.

At the end of the day, as long as you use SPF moisturizer on a daily basis, use SPF lip balm before you go outside each and every time, wear sunglasses, limit your time outdoors, and cover every possible part of your skin that is exposed to the harsh winter elements, you will minimize your risk to any skin condition developed from extreme cold elements. Stay warm and stay safe out there!

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Summer Sun Dangers

While the sun is a critical part of our overall health and happiness, it can be easy to forget about the hidden dangers it possesses as we frolic about footloose and fancy free. A sunburn may seem like a bit of an inconvenience or even become quite painful for a few days; however, it can cause or lead to much more serious problems in the long term. It can develop into precancerous and full on cancer over time.

In addition to protecting your skin from the sun, it is also important to take special care of your eyes. Unprotected eyes can be seriously damaged by the sun and UV radiation. You could potentially develop cataracts, and even types of cancer, over time if you do not protect your eyes. And, take it easy on the acne products with benzoyl peroxide if you are going to be in the sun as it is known to increase photo-sensitivity. Also, many medications have photo-sensitivity. Be sure to speak with your medical professional about possible dangers.

The Kit and Sun-Kissed Skin Maintenance

Whether you have a fun beach bag or a manly gym bag, be sure your essential summer gear is with you at all times. And, do not forget to care for your skin after the sun. Here are the items you should have in your summer kit:

• Lip balm or chapstick with sunscreen.
• New sunscreen with a minimum SPF 30. Do not rely upon expiry dates as sunscreen can become ineffective if left in the sun too long or too many times. Replace annually 
• Wide-brimmed hat and/or umbrella.
• Sunglasses with UV protection.
• Lightweight long sleeves and trousers.
• Aloe vera and lotion.
• Washcloth, mild cleanser, and moisturizer with SPF.

And, here are several summer skin maintenance products and tips to keep your skin amazing all summer long:

• Keep moisturizing! If you skin is oily in the summer, choose an oil-free moisturizer and be certain it has SPF.
• Use a gentle exfoliator only a few times a week in summer.
• Try clay masks to clean pores and absorb oils.
• Apply a top brown spot corrector to minimize the appearance of sun damage.

Sun Safety Tips

Enjoy the most from the sun and summer days by following these sun safety tips:

• Stay out of the sun during peak midday hours.
• Minimize time in the sun with large amounts of skin exposed.
• Reapply sunscreen as directed, particularly if you sweat or get wet.
• Use umbrellas, cabanas, and hats for additional protection.
• Do not forget sun protection if you are working out or being active outdoors.
• Hydrate, Hydrate, Hydrate!
• Replace all sunscreens that have reached the mark of one year old.
• Wear sunglasses with UV protection.
• Wear a wide-brimmed hat whenever possible for both your skin and eyes.
• Do not forget about open car windows, sunroofs, and convertibles!
• Keep your lips protected, as well.

Whether you are going on a family holiday or you are plan to enjoy your days off work, be mindful of the sun and take proactive measures to prevent skin damage. And, do not forget to incorporate a few new products and steps into your summer skincare routine for the ultimate results.

Do you have any summer skincare tips?

The post Your Must-Have Summer Skincare Kit and Ultimate Tips! appeared first on ZENMED Blog.

General Concerns

One of the greatest challenges of all-natural and organic products is determining whether or not the product is partially organic, entirely organic, the difference between products that claim to be all-natural rather than organic, etc. It can be a bit of a mine field these days to select safe and truly natural or organic skincare products. It is best to only purchase from reputable sources rather than places like the trunk of a vehicle. Well, I suppose if they have good reviews online it might be worth a try.

• Making your own can be an exhaustive process, and you could damage your skin further by selecting the wrong ingredients.

• All-natural and organic products, in the general marketplace, are often significantly more expensive.

• Bacterial infections and allergies can develop from unsafe natural products and lead to expensive dermatologist visits if not treated properly.

• Organic and all-natural skincare products do not have to pass the same regulations as organic food.

The Benefits

While the cons may seem a bit daunting and intimidating, most experts agree that while an increasing percentage of people are reporting allergic reactions to natural products, most people who select reputable products with safe ingredients will not experience any negative results. In fact, many people may have a quite positive experience with natural products.

• The beneficial implications on the environment are outstanding, and they are animal friendly.

• Such products are Ideal for individuals with allergies to certain chemicals.

• Many natural ingredients provide a superior soothing and calming effect for most people such as aloe, vitamin E, oatmeal, and licorice root.

• Specific plant-based products can provide additional protection from the dangers of the sun, as well as various cancers. Look for products with lycopene, quercetin, apigenin, vitamins A, C, and E.

Finding the Right Balance

One thing is certain, many people are passionate about this subject and more research needs to be conducted in the medical professional communities. Perhaps a balance of all-natural ingredients and safe chemicals is a good start for most people. Plenty of skincare products provide such a balance. Keep an eye out for chemicals in products that are known to be dangerous or offensive to the skin such as petrochemicals, sulfur, synthetic dyes, and various animal ingredients. Many professionals advise to use and introduce all-natural and organic products slowly, and test them on small areas of your skin, such as the inside of your forearm, for a few weeks prior to applying them to your face or body entirely. Also, be sure to use reputable products that have proven results and highly rated online reviews.

As the all-natural and organic skincare market continues to catapult, much is still unknown about the benefits and risks. At the same time, very little research has been done on the potential negative effects of absorbing chemicals through the skin. So, for now, it is hard to say which is better or worse. If you choose to switch to all-natural or organic, it may be best to enter into the transition slowly to ensure the products you choose are safe and to prevent a catastrophic reaction to a natural or organic ingredient when applied.  

Have you ever had a bad reaction to all-natural or organic skincare products?

The post Natural and Organic Skincare Products May Not Be All They Seem appeared first on ZENMED Blog.

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Facial Cleanser ($15)

This is a naturally-based formulation (Certified Organic Aloe Vera Gel, Tea Tree, and Lavender) designed to remove oil, makeup, and unwanted residue from the surface of the skin while maintaining the skin’s natural protective barrier.  This is the first step in helping prepare the skin for using our Acne treatment products like the Derma Cleanse Acne Gel or Botanical Acne Mask and Spot Treatment or Botanical Body Wash. Oil-free, alcohol-free, Doctor-formulated to be gentle to sensitive skin.

Botanical Body Wash ($24.95)

An all-in-one, medicated formulation created specifically for stubborn Acne involving the body. It provides an exfoliating action with Ground Walnut Shells and effective cleansing enriched with extracts of Oregano Oil, Tea Tree, Peppermint, Sage and Rosemary. This thick, granulated wash creates a refreshing sensation when rinsed off and giving the cool feeling of relief.

Derma Cleanse® Acne Mask & Spot Treatment ($24.95)

Montmorillonite-clay based Acne treatment that helps heal pimples fast and prevent excessive oil buildup on the skin. Applied as a mask to affected areas clarifies the pores and help draw impurities out. Used as a spot treatment overnight reduces severity and healing time.

Plant These to Help Save Bees // 8×10″ PRINT on Etsy ($16)

Illustration of 7 herbs, 7 perennials and 7 annuals that are known to attract bees. Plant and care for these in an ecological way (without the use of harmful chemicals) to help. Spread the word and save the bees! Printed on high quality matte paper & sealed in a poly sleeve. Shipped to you by Hannah Rosengren securely in a sturdy mailing tube. © Hannah Rosengren 2013

[Official ZENMED Giveaway terms & conditions — ] http://bit.ly/1iv1DCl

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Did you know that there are some ingredients in your fridge and cabinets that may help mild cases of acne? Today I am here to share two of my personal favorites. Know that these are not long-term acne solutions, nor will they work for difficult cases of of acne.

Strawberry Apple Cider Vinegar Astringent

Ingredients to gather up:

• 2 cups distilled water
• 1/2 cup of lavender sprigs from your garden
• 1 cup of aloe vera juice
• 1/2 cup of apple cider vinegar
• Handful of chopped strawberry leaves
• 20 drops of Tea Tree Essential Oil

Why use these ingredients?

Strawberry leaves don’t look like much of anything when you’re cutting up your berries, but they actually have more than four times the vitamin C — in the leaves alone — than a large orange! Strawberries also contain natural salicylins. These are a natural source of salicylic acid (beta hydroxy acid) and are oil-soluble, meaning they can penetrate into the pores and help “de-gunk”.

• Lavender is soothing and helps to keep the skin balanced. It is a gentle humectant. Many believe lavender may also help prevent ingrown hairs and clogged pores.
• Aloe vera juice is soothing and nourishing to the skin. It helps act as a gentle, protective barrier as well.
• Tea Tree Essential Oil is native to Australia and it has been used for years and years by aromatherapists to help prevent acne and maintain healthy, clear skin.

Combine ingredients and strain. Put in a bottle and store no more than a few days in the fridge. Apply with natural cotton pads as needed.

Tea Tree and Jojoba Spot Treatment

In a pinch and need to quickly fade a pimple? Try this homemade spot treatment using only two ingredients: Jojoba Oil and Tea Tree Essential Oil.

We just discussed the benefits of Tea Tree Oil. It can also work effectively as a spot treatment. It’s wonderful for oily skin, it’s antibacterial and helps to dissolve facial oils.

You will need a carrier oil to dilute your Tea Tree Oil as most find it too concentrated to apply directly to the skin. Try Jojoba Oil for this recipe, as it’s a lovely natural for acne-prone skin. Jojoba Oil is not really an oil in the traditional sense. It is a wax ester. This means that it mimics your skin’s own sebum, drawing excess oil out. Be sure to choose only 100% pure jojoba oil.

Add several drops of Jojoba Oil to the Tea Tree Oil. I recommend a ratio of three parts Jojoba to one part Tea Tree Essential Oil. Gently combine and apply directly to your pimples.

Do you like making homemade skincare in your kitchen? What are your favorite home remedies? Share them in the comments section below!

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It happens to even the most conscientious of sunscreen users — sunburn. I wear sunscreen every single day and I still will fail to take my own advice. Last summer, for example, we left the hotel and were at Disney World all day long. I was so careful to reapply my children’s sunscreen throughout the day, yet I forgot to reapply my own. By the time we returned to our hotel and I caught a glimpse of myself in the mirror, I was as red as a lobster.

Hopefully you will not get another sunburn, but if you do, we have several sunburn care tips to share.

Address inflammation first

• Ease inflammation with a cold compress. Lay cloths which have been soaked in cold water gently over the affected areas of skin. Let it sit there for fifteen minutes. Do this several times per day.
• Witch hazel, a popular skin astringent, also possesses anti-inflammatory properties. You can apply witch hazel with cotton balls to calm inflamed areas.

Head to your kitchen to ease discomfort

• Apply chilled, brewed teabags to the skin. Tea, especially plain black tea, contains natural tannic acid to ease the pain associated with a sunburn.
• Oatmeal wrapped in gauze helps to fight the itching. You can also take an oatmeal bath.
• Milk is rich in protein and lactic acid. Dip a clean cloth in cold milk, wring out and apply to skin. The protein will provide a bit of a protective coating, while the coolness soothes and nourishes.

Aloe vera is a must

Do you have an aloe vera plant? If not, now is a great time to get one. Aloe vera is the most recommended home remedy for sunburn relief. Why? It works.  If you’re not fond of plants, then you can certainly head to the drugstore and pick up some aloe vera gel or juice. A fun tip? Try making aloe vera ice cubes! Not only is the coldness helpful to the burned areas, but the aloe provides healing benefits.

Choose skincare products for after-sun care wisely

When you have a sunburn, you want relief. Licorice root extract in your skincare products helps calm inflammation and ease redness. Look for this ingredient in skincare mists and spritz it right on for instant soothing. White willow bark is often referred to as nature’s aspirin. This ingredient contains salicylins, as does aspirin, so this makes sense.  Just be careful to avoid harsh alcohols and synthetic fragrances. These will sting and make your sunburn feel even worse.

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