Month: December 2010

We have reached the final day of 2010.  We hope you all have learned a lot from our blog in the past year – I know I have – and that you are on your way to great health and beautiful skin. Have a happy and safe new year and we’ll see you back here […]

Here are Michelle Phan’s New Year’s Beauty Resolutions! What are yours? http://fb.me/IwAm6PiK

Well – today is my birthday!  Yup, I am 33 years old.  That may sound either very old or very young depending on how old you are.  I feel that it’s a great age and I feel good about everything I’ve done and what I plan to do. One thing that makes me happy is […]

Christmas is over and I hope everyone had a wonderful day with loved ones – and that you got everything you wanted – and more – from Santa!  We will be starting a new year very soon and most of us will be starting to think about our new year’s resolutions.  New Year’s resolutions can range in […]

We wish you all the merriest Christmas and hope you are all surrounded by family and friends.   Eat lots and enjoy the day!  We’ll see you back here after Christmas for more great skin tips.

Let’s say you are running out the door and can’t find your lipstick, or your blush.  There are a few things you can find around the house that can replace your makeup in a pinch. Lips can be colored using anything from berries to drink powder!  Simply rub a raspberry, strawberry, or pomegranate – or […]

Get ready for the upcoming Holiday Parties with a new video by Michelle Phan. Enjoy! http://fb.me/OedH1bsn

There are plenty of articles and websites showing many different facial exercises that you can do which promise to keep your skin looking young and supple.   But before you start contorting your face into weird expressions – let’s take a look at what experts say about them. It would make sense that exercising the facial […]

Cranberries may be a Christmas decoration – and dinner – staple, but these little berries actually have many benefits. Cranberries contain an extremely high level of Vitamin C and are one of the best anti-oxidants you can get.  These powerful little berries pack an acidic punch and are very effective in fighting off infections in […]

Makeup Tips:How to get the Best Smoky eye this holiday by Youtube Guru Destiny Godley . http://fb.me/zP81HxiO

It’s that time of year when we are all so busy and stressed, and we are eating a lot more junk than we really should be – and probably noticing an effect on your body and skin!  Sometimes you are short on time between shopping and visiting and looking for something quick and healthy – […]

Dry brushing has become increasingly popular in the last decade with spas offering the treatment and natural health practitioners recommending the treatment to all of their patients.  You do not need to go to the spa to get this done and all you need is a long handled, soft natural fibered brush – commonly available […]

Zinc can be a wonderful addition to your diet if you are suffering from any skin problems as it helps with many, many skin ailments.  Read on to find out what it helps and how to add it to your diet. Zinc works great as a skin healer for acne, dermatitis and dandruff, and also […]

Recently I had the pleasure of receiving a full body massage which started with 15 minutes in an infrared sauna.  I had no idea what this was until they put me in the box and explained a little about it.  The infrared sauna is meant to gently relax the body and release toxins as you […]

The holiday season is well underway – everything is decorated and the alcohol and tasty treats are flowing.  Between Christmas parties and casual get togethers with friends you are probably eating and drinking more than usual.  While everything in moderation is fine, if you are going to indulge – there are a few smarter picks […]

Probiotics seem to be one of the new big things in health.  Every time you go into a grocery store it seems that they are added to everything from yogurt to multi vitamins.  Probiotics are beneficial to your body because they help to hold on to the healthy bacteria that your body needs to function […]

With all the holiday parties coming up you will probably be getting all dressed up and when doing your makeup you may be considering using a lip plumper for that fuller, pouty lip look. Lip plumper’s make the lips appear fuller and come either clear or colored and can be applied on their own or […]

It seems that I can’t open a health magazine or watch a talk show these days without hearing talk about how wonderful mushrooms are for you.  I decided to look further into it since I do like mushrooms and I came up with a few interesting facts about the wild growing fungus. There are several […]