Spotlight on Salicylic Acid

Spotlight on Salicylic Acid

Salicylic Acid is a naturally derived beta-hydroxy acid found in willow trees, and is an extremely useful ingredient in most skin care routines.  It is used to help a wide variety of skin conditions such as acne, dandruff, psoriasis, and warts.  Because of...
Skin irritants you probably never thought of

Skin irritants you probably never thought of

If you have tried absolutely everything to get rid of your acne and irritation and nothing has helped, take a look at a few sneaky things that may be irritating your skin that you may not have even thought about! Think about the makeup you are using.  This could...
Another easy, tasty idea for a healthy snack

Another easy, tasty idea for a healthy snack

Here’s another great recipe for a tasty healthy snack!  And this one is quite portable too so you have no excuse for not snacking healthy!  I’m talking about granola.  It’s so easy to make and a lot healthier than the prepackaged bags...
It’s flu season – how to boost your immune system

It’s flu season – how to boost your immune system

Fall is definitely here and that means only one thing – winter is just around the corner!  The arrival of the colder, rainier, darker, and possibly snowy, weather means that cold and flu season is here.    The flu shot is a popular option for...