Tag: glowing skin

Almighty vitamin C, also known as ascorbic acid is an essential substance that cannot be produced by the human body. Instead, we take it in the diet from different sources, including citrus fruits. You have probably heard about vitamin C as an immune-booster. It is also an excellent antioxidant, and may even reduce your blood […]

The autumn weather may be a bit harsh on your skin, however autumn foods are filled with active ingredients that will make your skin glow. These foods will heal and protect your skin from the inside out.   Apples Take a trip to an orchard and fill up on this delicious fruit packed with Vitamin […]

Congratulations on your pregnancy! Now, let the real adventure begin. Everything changes when you are pregnant, including the state of your skin. Some women will quickly exude that much-coveted pregnancy glow; some women breakout; and some women suffer from swelling and stretch marks. Some of you may even experience it all. With the right preparation, […]

Did you know that exercise can act as yet another way to clear up your skin? For most of us, some days are easier to exercise than others. Whether you are tight on time or struggle with motivation, making time for exercise a few days a week may be the solution you seek for amazingly […]