Tag: wellness

Almighty vitamin C, also known as ascorbic acid is an essential substance that cannot be produced by the human body. Instead, we take it in the diet from different sources, including citrus fruits. You have probably heard about vitamin C as an immune-booster. It is also an excellent antioxidant, and may even reduce your blood […]

Out with the old and in with the new. Nobody wants an old and expired jar of moisturizing cream smothered all over the face, only to cause breakouts. Here is what you need to know about your skincare shelf life. One important thing to note is that shelf life, which is what the FDA says […]

Today, we are constantly bombarded with all-natural and organic products telling us to eliminate the chemicals in our lives, however are all-natural and organic skincare products always better? Whether you make your own or purchase these green skincare products, you may be interested to hear a few surprising details about their benefits and possible side […]

The more we learn about food and drinks, the more we understand the direct positive and negative impacts they can have on our appearance. While anti-aging products are a great way to combat wrinkles and to provide added moisture, eliminating various food and drink from your diet can provide you with an even greater advantage […]

Since we posted information about food and drinks to avoid and monitor to prevent Rosacea symptoms, we decided it was time to discuss which foods and drinks are ideal to consume to keep your skin looking stunning and Rosacea-symptom free. A 2008 Italian study of over 100 dermatology patients with Rosacea revealed that overgrowth of […]

The “No Poo” trend is gaining momentum; however, is it right for you? The movement is basically eliminating the use of traditional over-the-counter or salon-purchased shampoos and conditioners that feature sulfate in their products. Some people swear by the trend and others state it is not for them. The reasoning behind the trend is that […]

Rosacea affects everyone differently, and the same can be said for the foods and drinks that cause reactions in each individual. Many doctors are quick to emphasize that certain foods and drinks are simply triggers, rather than an actual cause of this sometimes severe skin condition. And, the items you consume that can cause symptoms […]

A UK study of nearly 100 dermatologists revealed that cases of individuals seeking professional treatment for adult acne has increased 200 percent in recent years. It has become clear that acne is no longer just an issue facing teens. In fact, it is becoming quite common for adults to have acne well into their 50’s. […]

Active ingredients sound as though they are essential to all skin creams; however, according to various well-regarded dermatologists and scientists, they may have greater effects when applied at night. With so many options on the market today, it can be slightly overwhelming to select the best skin care products for your specific needs. Below are […]

One of the questions I am asked most about is antioxidants — more specifically, how they work in skincare products. Whenever my friends ask me about antioxidants, I say that I consider them to be great skin defenders. Think of the term “antioxidant” as a shield against harmful flying objects. In reality, these “flying objects” are […]

Every week we like to bring you a roundup of some of the latest trends in beauty, health and wellness, and other articles of interest to ZENMED blog readers. Last week, we came across some interesting reading on foods we can eat to get more antioxidants, the rise in nickel allergies, Botox as a possible cancer […]

Are you looking to regain that lost healthy glow your skin once had? Yoga may be the ideal exercise to promote glowing skin. Yoga? Seriously? Until I began practicing Vinyasa flow yoga, I used to think of yoga as a relaxing, meditative practice. I was wrong. Yoga is so much more than sitting calmly and saying […]

Every week we like to bring you a roundup of some of the latest trends in beauty, health and wellness, and other articles of interest to ZENMED blog readers. Last week, we came across some interesting information on a new beauty app, sun damage not seen by the naked eye, bad beauty habits by young […]

Last week, we shared the many skincare benefits of coconut oil. In addition to making your skin soft and supple, many believe that coconut oil can have health benefits. Let’s take a look at how this rich oil may also improve your health. Could coconut oil help treat health conditions? Have you ever dismissed natural […]

Every week we like to bring you a roundup of some of the latest trends in beauty, health and wellness, and other articles of interest to ZENMED blog readers. Last week, we came across some interesting information about ingredients to erase the signs of aging, how beauty is linked to happiness, sugar’s impact on children […]

Have you jumped on the coconut oil bandwagon yet? This natural ingredient has been getting lots of press lately for its ability to repair split ends in the hair, prevent belly fat, treat Candida and so much more. Why the hype? Today, we’re taking a look at the many benefits of coconut oil for skin. Come back […]

Don’t pack the rest of your bags for college until you have read this post about having a solid back to school skincare. You have your bedding, television, computer, books and everything else you consider essential for dorm living, but do you have what you need to take care of your skin? I remember my college […]

We know that lifestyle and environmental factors can impact our skin. Certain health conditions may affect your skin in negative ways. Today, we’re taking a look at five health conditions and the effect they may have on skin health. Some of these conditions may surprise you. 1. Hypothyroidism Millions of Americans have an underactive thyroid, […]

Every week we like to bring you a roundup of some of the latest trends in beauty, health and wellness, and other articles of interest to ZENMED blog readers. Last week, we came across some interesting articles on signs of a Vitamin D deficiency, psoriasis and high blood pressure, how to improve melasma and whether […]