Millions of people suffer from psoriasis but few understand what it truly is and how it can be helped. Psoriasis is a skin disorder where the skin develops reddened areas and patches that become thickened, most commonly on the knees, hands, elbows, genitals, feet and...
Miranda
Miranda is senior writer at Rolling Stone, where she covers music and pop culture. She’s written cover stories on Sabrina Carpenter, Billie Eilish, Olivia Rodrigo, and Boygenius, the latter of which won Best Entertainment Feature at the Southern California Journalism Awards in 2024. She’s also interviewed iconic musicians and actors like Stevie Nicks, Neil Young, Jamie Lee Curtis, Christina Ricci, and others. She focuses on in-depth features on the unsung women of the music industry, from Seventies singer-songwriter Judee Sill to singer Nicolette Larson. Her feature on Michelle Phillips of the Mamas and Papas won The Newswomen’s Club of New York’s Front Page Award in 2023. She resides in Brooklyn with her husband (and a lot of plants).
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Have you considered Reflexology?
Can Reflexology help with skin conditions?? Well, it can in some ways. For those of you who are unfamiliar with what reflexology is – it is a practice of applying pressure to the feet, hands, and/or ears to stimulate areas and organs in the body. Each area on your...
Exercise at least three times …
Exercise at least three times a week for a healthier glow.
Are you Relying on the SPF in your Makeup to Protect You?
The label on your foundation bottle says SPF 15 – is this enough to wear alone, with no additional sunscreen?? Well, yes – and no….. Sunscreen in your foundation or powder is a great idea but it isn’t something you should rely on. On darker days or when you are not...
Are you Applying your Sunscreen Properly?
If you are like most people – you do take the time to put on sunscreen, you may just not be putting it on correctly or completely. As I have mentioned in earlier posts you do need to apply it at least 25 mins before going outside to ensure you get proper protection,...
Know your Rosacea Triggers
If you have rosacea, as you probably know, unfortunately there is no cure, just ways to keep the symptoms under control. Using ZENMED Skin Support System products are a great start to minimize the redness, bumps and irritation that rosacea can bring, but there are a...