Category: Wellness

Pimples? Redness?  Before you reach for acne skincare products, I’d like to take a look at a common area of skincare confusion – Is it Acne or Rosacea? If you begin to notice pimples and redness on your skin, it is only logical to assume that you have acne. These are very common signs, so […]

April is Rosacea Awareness Month and we thought it’d be an ideal time to take a look at some of the common triggers of this condition. Rosacea is a chronic skin condition affecting more than 16 million Americans. Many sufferers don’t even know they have Rosacea, so awareness is key. Do you have the following […]

Water. We drink it, bathe in it, swim in it, cook with it and wash our clothing, cars and dishes in it. Did you know that water may be the cause of your skin itching and dryness? When our skin is dry or itchy, we tend to apply more moisturizer because we believe that a […]

The benefits of a home facial are not just related to the skin, they also can be a great source of relaxation. For those with Rosacea, extra care is needed to protect the skin from harm. When done right, an at-home facial for Rosacea can be soothing and beneficial. Most facials involve steam and hot […]

Wearing an effective sunscreen on a daily basis is something that not only can  prevent burning, but is proven to help prevent skin cancer. According to the Skin Cancer Foundation, more than 3.5 million people are diagnosed with some form of skin cancer each year. In addition to skin cancer, a majority of skin’s premature […]

Anti-aging skincare application is starting earlier and earlier, according to industry experts. In fact, with the distinct rise in the number of people in their 20s and 30s looking for nonsurgical age prevention, one could say that it’s never too early to go on the offense. According to beauty industry analyst Larissa Jensen, a director […]

Vitamin B5, otherwise known as Pantothenic Acid or the “anti-stress vitamin,” plays a vital role within the body. It helps quickly metabolize food, regulate the nervous system, fatigue and stress and maintain clear, healthy skin. It is such an effective hydrator of the skin that Vitamin B5, in the form of Panthenol, is employed in […]

  If you practice a regular skincare routine, chances are you’ve debated adding a serum. Despite the rise in popularity of serums, however, many people still find themselves unsure of what they are and how they work. As we see it, ‘serum’ is a tiny word for big results. Serums contain high concentrations of specific active […]

Congratulations on your engagement! Whether you are newly engaged or have been planning for several months, I bet you have a bridal magazine stack a mountain high and have book-marked your favorite bridal sites looking for the best tips for your special day. Picking your wedding colors, bridal gown, bridal party, venues, and décor are so special […]

Spring cleaning time is fast approaching. For some, that means that it’s time to clean out the garage. Many of us spring clean by removing winter clothes from our closets in order to make room for our new clothes. Just as you would spring clean your home, it makes sense to apply that same logic […]

When it comes to selecting products to help remove scars, dark spots, and hyperpigmentation, using pharmaceutical-grade hydroquinone doesn’t just offer hope, it offers visible results. Hydroquinone, when applied topically, helps to inhibit the production of melanin, the substance that causes dark pigments in all skin types. It has been proven to dramatically reduce brown spots. […]

There’s something comforting about my bedtime beauty routine. Once I massage my cleanser into my skin, it is as if I am washing away any stress from the day. Those few minutes spent on pampering actually come with other perks. In fact, there are several benefits to having a consistent skincare routine. 1. Your skin […]

  Dry skin acne-sufferers have it the worst this time of year. Long hours spent indoors and blustery cold winds outdoors lead to dry skin requiring moisture, but moisturizing is leading to clogged pores and more acne. We thought it would be best to speak with skincare expert, Dr. Vish Banthia, MD FACS, about the best […]

While doing some research for natural acne face masks, I kept coming across a popular honey & cinnamon mask and gave it a try. Given some of our audience here at the ZENMED blog suffers with sensitive skin and acne, I wanted to share my experience with you. A Look at the Mask Inspiration for […]

Many people seek information to get rid of acne. For today’s blog post, we’ve scoured the web to bring you a resource of 99 acne tips. You’re going to like this one.   “5 Healthy Eating Tips to Banish Acne” by Maggie Puniewska (@MaggiePuniewska) Our Favorite Tip: Eat an Avocado Avocados are rich in omega-3s, […]

We like to share great tips here at ZENMED, but today we wanted to give you a little insight into the thoughts of other skincare experts from around the web. In this post, we’re featuring 7 expert opinions on how to take care of your skin this winter. We’ve got a range of people from […]

This is the last post of our New Year, New You series. In order to make your resolutions successful, you need energy. Today, we’ll look at 5 caffeine-free ways to get a boost of energy when you need it. Crank Up the Music Music energizes the body and keeps you alert. Want to get the […]

You had a hard day. Perhaps the kids were particularly rowdy or the office caused a lot of issues throughout the day. Regardless of the reason, you found yourself stressed. This happens to a majority of the population every single day. When we find ourselves in stressful situations regularly, it takes a toll on our […]

Become a better version of yourself this year. That’s the ultimate goal we all want, right? I researched a lot about nutrition for my personal goals this year. I want to share something with you that I found interesting. This post in the New Year, New You series revolves around something we hear about all […]

We’re getting several days into the new year now. Your gym is packed with people setting out to accomplish goals this year. I think that’s great. People are making changes in their life, even if they won’t follow through. That first step is often the hardest. But what if you could reach your fitness goals […]

I know what you’re thinking, “How could I be making a mistake while washing my face? Isn’t that self-explanatory?” Although it seems like a complete no-brainer, people overlook many things while washing their face. In today’s New Year, New You post, we look at some common mistakes to stop making in 2014. Mistake 1: Washing […]

You’ve been there. The winter air dries out skin and you’d give anything to relieve the itchiness. Believe me, I understand your pain. I’ve been there myself. So, while planning the New Year, New You series, I wanted to take a moment to help those fighting dry winter skin. Hopefully these tips will help you […]

Organic is all the rage these days, and rightfully so! Switching to organic products has tons of benefits. Is living healthier a part of your New Year’s resolutions? If so, consider the switch to organic. During this post in the New Year, New You series, we’re looking at a few of the benefits associated with […]

It’s not too late for you to begin reversing the effects of aging. As a part of our New Year, New You series, we look at some simple steps you can take to reduce the signs of aging. Clean Your Face At Night Your evening skincare routine defines the success or failure of your anti-aging […]