Author: Chelsei Henderson

While doing some research for natural acne face masks, I kept coming across a popular honey & cinnamon mask and gave it a try. Given some of our audience here at the ZENMED blog suffers with sensitive skin and acne, I wanted to share my experience with you. A Look at the Mask Inspiration for […]

We like to share great tips here at ZENMED, but today we wanted to give you a little insight into the thoughts of other skincare experts from around the web. In this post, we’re featuring 7 expert opinions on how to take care of your skin this winter. We’ve got a range of people from […]

This is the last post of our New Year, New You series. In order to make your resolutions successful, you need energy. Today, we’ll look at 5 caffeine-free ways to get a boost of energy when you need it. Crank Up the Music Music energizes the body and keeps you alert. Want to get the […]

You had a hard day. Perhaps the kids were particularly rowdy or the office caused a lot of issues throughout the day. Regardless of the reason, you found yourself stressed. This happens to a majority of the population every single day. When we find ourselves in stressful situations regularly, it takes a toll on our […]

Become a better version of yourself this year. That’s the ultimate goal we all want, right? I researched a lot about nutrition for my personal goals this year. I want to share something with you that I found interesting. This post in the New Year, New You series revolves around something we hear about all […]

We’re getting several days into the new year now. Your gym is packed with people setting out to accomplish goals this year. I think that’s great. People are making changes in their life, even if they won’t follow through. That first step is often the hardest. But what if you could reach your fitness goals […]

I know what you’re thinking, “How could I be making a mistake while washing my face? Isn’t that self-explanatory?” Although it seems like a complete no-brainer, people overlook many things while washing their face. In today’s New Year, New You post, we look at some common mistakes to stop making in 2014. Mistake 1: Washing […]

You’ve been there. The winter air dries out skin and you’d give anything to relieve the itchiness. Believe me, I understand your pain. I’ve been there myself. So, while planning the New Year, New You series, I wanted to take a moment to help those fighting dry winter skin. Hopefully these tips will help you […]

Organic is all the rage these days, and rightfully so! Switching to organic products has tons of benefits. Is living healthier a part of your New Year’s resolutions? If so, consider the switch to organic. During this post in the New Year, New You series, we’re looking at a few of the benefits associated with […]

It’s not too late for you to begin reversing the effects of aging. As a part of our New Year, New You series, we look at some simple steps you can take to reduce the signs of aging. Clean Your Face At Night Your evening skincare routine defines the success or failure of your anti-aging […]

Dark circles make you appear older and accentuate any wrinkles or grey hair. Even if you don’t have other signs of aging yet, dark circles still have a tendency to age your appearance. In a world where you’re only young once, appearing older is rarely a desired quality. In this New Year, New You blog […]

As we dive deeper into our New Year, New You Blog Series, it’s important to realize the role our habits play in skin health. Today’s post discusses the impact that exercise has on the skin. Many people make big resolutions regarding exercise with a focus on losing weight. Perhaps you fall into that category. If […]

In this post of the New Year, New You series we take a look at the powerful benefits of green tea and how it can help your skin’s overall appearance. Green tea has a great anti-inflammatory element that calms not only your skin, but also calms down the stress that we carry from day to […]

Did you know that the key to glowing skin lies in the foods you eat? This post is a part of the New Year, New You series. Today, we’ll look at the key foods you need to have beautiful, glowing skin. Water-Rich Foods These kinds of foods supply your skin with much-needed hydration. Keeping hydrated […]