ZENMED Blog

According to the Mayo Clinic, seasonal affective disorder (SAD), or rather the winter blues, actually begins in the autumn and peaks in the winter. So, this fall, take a few steps to minimize or prevent your SAD symptoms. It is easy to do and you will feel much better.   Exercise Do not stop exercising […]

Dark circles under the eye are an equal opportunity offender for all races and genders. Anyone can fall victim to these often bothersome side effects. Fortunately, a number of ways exist to prevent dark circles so that you can improve your appearance, confidence, and health.      Reasons for Dark Circles You might have dark […]

The autumn weather may be a bit harsh on your skin, however autumn foods are filled with active ingredients that will make your skin glow. These foods will heal and protect your skin from the inside out.   Apples Take a trip to an orchard and fill up on this delicious fruit packed with Vitamin […]

Today, consumers want more than simply amazingly effective quality products at a relatively affordable price. It is not enough for the best skincare companies to use the best ingredients available, they also have to consider all aspects of social responsibility and ethical business practices to appeal to their desired target demographics.   What is Social […]

We have all heard the tales that junk food causes acne. We have also heard that such beliefs are unfounded and untrue. So…does junk food really cause acne?   The Wishy Washy Studies Many respected dermatologists and medical professionals believe a link exists between specific food types and acne; however, thus far, it has been […]

It is ingrained in us that sweat is dirty and gross and an overall somewhat shameful process; however, we might just be looking at this all wrong. Sweat is GREAT for your skin and it keeps your body healthy. So, before you become embarrassed by sweat, consider the following:   Reasons For Sweating People sweat […]

The right levels of Vitamin D and Vitamin B12 have the ability to transform your health and your skin in a matter of weeks. With more people eating less meat and millions of people not spending enough time outdoors, the health of our skin and our bodies is in trouble. I now take a daily […]

Upon researching exfoliation for this article, it is a far more extensive beauty practice than I ever imagined. For years, I have been exfoliating a few times a week and reaped the rewards of removing dead skin and cleaning out my pores. I did not, however, realize the extent of the types of exfoliation methodologies […]

In the past few years, many top skincare companies have started to introduce superfoods into their products. Two of the reasons for doing so is the high concentration of antioxidants and anti-inflammatories found in superfoods that heal your body from the inside and quite possibly your skin from the outside. It is becoming more commonplace […]

With roughly 16 million people suffering from rosacea in the US, according to the National Rosacea Society, many people have questions and want answers. Here is a quick list to help you navigate through rosacea myths and facts.   Fact or Myth #1 Rosacea is caused by drinking heavily. It is true that alcohol has […]