ZENMED Blog

As the years go by, things in your life start to change. Your dress sense; your hair styles, your skin care routine or do you find that you’ve stuck to the same skin care routine for the past 20 years? It’s important that your skin care routine changes as you get older. Your skin is […]

Healthy, radiant skin doesn’t happen overnight. And despite what skin care companies tell you, there isn’t a miracle product that will give you perfect skin.  Your entire body needs daily consistent care and over time, your skin will become healthy and radiant.  Here are 6 easy things you can do on your own to transform […]

Aloe Vera originates from northern Africa and is a species of succulent plant. It has been used since the first century in herbal medicines and is widely known as the ‘Plant of Immortality’ because of its amazing healing properties. For many years Aloe Vera gel has been used for burns and wounds but it contains […]

The amount of sugar that is consumed has gone up an alarming amount over the past twenty years. Sugar can be found in all processed foods and is sometimes cleverly disguised by the food companies by different names. I’m sure that you enjoy sugar in your diet just as much as the next person but […]

The winter months may be upon us but that doesn’t mean you should be avoiding sunscreen protection. Although the ultraviolet B (UVB), the sunburn rays are not as powerful in the winter as they are in the summer months, ultraviolet A (UVA) radiation responsible for premature aging and wrinkles are constant and be found at […]

Witch hazel is produced from the leaves and barks of the Witch hazel shrub in North America and is an astringent that grows in Canada and America. It has been used for many years by American Indians for medicinal purposes. It offers a number of health benefits, particularly in the treatment of different skin conditions, […]

We all want younger looking skin, unfortunately you can’t turn back the clock but you can certainly take steps towards preventing your skin from ageing too early. Premature ageing of your skin can be caused by the health and lifestyle decisions you make every day. Smoking, sun exposure, lack of exercise, eating processed unnatural foods, […]

Wondering if you need both a serum and a moisturizer? Before you can make that decision, you need to understand the differences in serums and moisturizers. Serums: The molecules in serums are very small. Because of this, a serum can travel deep into the layers of the skin – much deeper than a moisturizer can. […]

You know how important it is to cleanse your skin on a daily basis but do you realize that skin exfoliation on a regular basis is just as important. It can improve the results of your skin care routine and help rejuvenate your skin. Whether you have dry, normal, oily or sensitive skin, exfoliation can […]

Milk thistle is a flowering herb found in the Mediterranean region, North Africa, and the Middle East. It has medicinal properties and is used as a natural remedy for a number of diseases. The plant contains a flavonolignan complex called silymarin which is found in the seeds of the plant. It is the active ingredient […]