Tag: diet

A diagnosis of having facial Rosacea is something that is commonly heard in dermatologists offices today since almost 10 million people in the US are diagnosed every year. But what is not heard of as much is that almost 50 percent of these sufferers will also develop a condition called ocular rosacea, sometimes mistaken as […]

Teenage acne is most often than not a hormonal acne problem. Unfortunately, it can also go far beyond being just a mere skin concern. Several studies have been conducted that link low self-esteem among teenagers directly to acne. Having this condition often makes teens overly critical and conscious about the way they look, hence being […]

I was thinking the other day about drinking enough water and my mind wandered to the question: If I eat more cucumbers and watermelon, will it help improve the moisture in my skin? I am hardly a scientist, however in my mind, it seemed logical that if I eat foods high in water content that […]

The state of your circulation is directly related to the condition and appearance of your skin. Good circulation is essential for good health; however, it is also essential for good skin. Even if you are genetically predisposed to poor circulation, you can take steps to improve your circulation and, in turn, make your skin appear […]

One sure way for your skin to age prematurely is to let stress get the best of you. In addition to premature aging, a number of dangerous health issues can arise from stress such as heart attacks and depression. Fortunately, a few easy stress relief actions and strategic products can help keep your skin looking […]

We are all painfully aware that our bodies change as we become older, as does our skin, particularly just before, during, and after menopause. Once you enter perimenopause, it is time to change your skincare routine by selecting products that cater to skin concerns associated with these changes such as extreme acne outbreaks and a […]

Do you find yourself with acne in weird places like your breasts, bum, back, and legs? Turns out this is not so weird! Anyone can realistically get zits in anyplace you have skin. You can even get them in places such as your ears and your privates. I had one on my eyebrow ridge once. […]

Dark circles, also referred to as bags, beneath your eyes often make people feel older, tired, aged, and insecure. The development of bags under your eyes could be any number of reasons from diet to genetics. Some origins have an easy quick fix; whereas, others may require a trip to the doctor. Keep reading to […]

Winter is here and so are the unpleasant side effects of heating sources. You might be under the impression that your dry skin and other winter skin conditions are a direct result of the cold air and wind; however, it is a bit more complicated. Your indoor heating is also contributing to the negative effects […]

According to the Mayo Clinic, seasonal affective disorder (SAD), or rather the winter blues, actually begins in the autumn and peaks in the winter. So, this fall, take a few steps to minimize or prevent your SAD symptoms. It is easy to do and you will feel much better.   Exercise Do not stop exercising […]

The autumn weather may be a bit harsh on your skin, however autumn foods are filled with active ingredients that will make your skin glow. These foods will heal and protect your skin from the inside out.   Apples Take a trip to an orchard and fill up on this delicious fruit packed with Vitamin […]

We have all heard the tales that junk food causes acne. We have also heard that such beliefs are unfounded and untrue. So…does junk food really cause acne?   The Wishy Washy Studies Many respected dermatologists and medical professionals believe a link exists between specific food types and acne; however, thus far, it has been […]

With roughly 16 million people suffering from rosacea in the US, according to the National Rosacea Society, many people have questions and want answers. Here is a quick list to help you navigate through rosacea myths and facts.   Fact or Myth #1 Rosacea is caused by drinking heavily. It is true that alcohol has […]

Do you seek a more natural approach to restoring collagen in your face rather than more risky approaches such as botox? If so, you are in the right place! Today, we will discuss the ways in which you can more naturally and more holistically restore collagen. It can be as easy as making a few […]

Since we posted information about food and drinks to avoid and monitor to prevent Rosacea symptoms, we decided it was time to discuss which foods and drinks are ideal to consume to keep your skin looking stunning and Rosacea-symptom free. A 2008 Italian study of over 100 dermatology patients with Rosacea revealed that overgrowth of […]

As if it was not difficult enough to have rosacea, now, it could be possible that some of your most beloved foods may be contributing to the exacerbation of your rosacea symptoms. Gluten intolerance has become as mainstream as doughnuts these days. Sadly, millions of people have negative side effects to gluten. One of such […]

Acne scarring can leave behind painful reminders of those pesky pimples; however, you can control scarring with a few easy preventative best practices and helpful products. The best way to avoid scarring is to prevent acne altogether. If only that were so simple right? A basic understanding of acne origins, preventative practices, and special treatment […]

Wintertime can be particularly difficult for many of us as the cold harsh winds painfully blow across our faces. Even in warmer winter climates, the air tends to be less humid leaving your skin less hydrated and dry. The loss of moisture in your skin and a dehydrated body can present significantly noticeable and unwanted […]

Rosacea affects everyone differently, and the same can be said for the foods and drinks that cause reactions in each individual. Many doctors are quick to emphasize that certain foods and drinks are simply triggers, rather than an actual cause of this sometimes severe skin condition. And, the items you consume that can cause symptoms […]

One of the greatest natural protectors against the symptoms of Rosacea is that of the almighty licorice root. Until recently, many of the holistic benefits of this magical herb had been an overlooked remedy for many common skin issues. Today, studies have found a number of highly useful purposes, including as a superior methodology to […]