Tag: skincare routine

Almighty vitamin C, also known as ascorbic acid is an essential substance that cannot be produced by the human body. Instead, we take it in the diet from different sources, including citrus fruits. You have probably heard about vitamin C as an immune-booster. It is also an excellent antioxidant, and may even reduce your blood […]

Out with the old and in with the new. Nobody wants an old and expired jar of moisturizing cream smothered all over the face, only to cause breakouts. Here is what you need to know about your skincare shelf life. One important thing to note is that shelf life, which is what the FDA says […]

Exfoliation is an important first step in any skin care regimen. Snap scrubs aid in removing unwanted dead skin cells that lead to the formation of blemishes and the appearance of dull skin. Removes dead skin cells Healthy skin renews itself every 28 days, the shedding of dead skin cells and formation of new ones […]

Winter- it’s a hate love relationship, shorter days, cold weather, traffic, hot cacao, cozy nights but dry flaky skin. The cold weather can cause our skin to become sensitive, red, patchy and just uncomfortably dry. As weather conditions change, so should your skincare routine, here are a few steps to keep your skin in check […]

Your skincare routine is critical to the effectiveness and the overall finished look of your makeup. It can also save you money and minimize the amount of makeup required to create stunning results. Be sure that your blank canvas is in a state of superiority before you begin to achieve smaller pores, smoother skin, and […]

We all know that using sunscreen is basic skin protection and sunburn prevention 101, however the subject matter is slightly more complicated than that. For the ultimate sunburn prevention and preventative suncare, consider the following sun tips you may not have known before today.   Your Daily Affirmation Use sunscreen like a daily affirmation regardless […]

A UK study of nearly 100 dermatologists revealed that cases of individuals seeking professional treatment for adult acne has increased 200 percent in recent years. It has become clear that acne is no longer just an issue facing teens. In fact, it is becoming quite common for adults to have acne well into their 50’s. […]

Pumpkin! With the onset of Fall, and Halloween and Thanksgiving just around the corner, this fruit (yes! it’s a fruit) is everywhere. Whether you are brainstorming about creative carving techniques or magazine clipping for all the delicious, new recipes you are dying to try, pumpkin is on the brain for many. I bet you didn’t know, however, […]

Every week we like to bring you a roundup of some of the latest trends in beauty, health and wellness, and other articles of interest to ZENMED blog readers. Last week, we came across some interesting reading on foods we can eat to get more antioxidants, the rise in nickel allergies, Botox as a possible cancer […]

Are you looking to regain that lost healthy glow your skin once had? Yoga may be the ideal exercise to promote glowing skin. Yoga? Seriously? Until I began practicing Vinyasa flow yoga, I used to think of yoga as a relaxing, meditative practice. I was wrong. Yoga is so much more than sitting calmly and saying […]

Are you using skincare products made with argan oil? If not, you may  be missing out. Less known than coconut oil or jojoba oil, argan is truly a special oil. Argan oil itself contains more antioxidant and cell regenerative properties than olive oil, grape seed oil and avocado oil combined.  When applied to the skin, it absorbs quickly, […]

Every week we like to bring you a roundup of some of the latest trends in beauty, health and wellness, and other articles of interest to ZENMED blog readers. Last week, we came across some interesting information on a new beauty app, sun damage not seen by the naked eye, bad beauty habits by young […]

It is estimated that 3 million Americans have celiac disease. Another 18 million Americans are sensitive to gluten. More and more personal care products are cropping up with the label “gluten-free.” Is this out of necessity or is it another marketing gimmick? Let’s take a look. Is ‘gluten-free’ just another fad? I know that for […]

Every week we like to bring you a roundup of some of the latest trends in beauty, health and wellness, and other articles of interest to ZENMED blog readers. Last week, we came across some interesting information about ingredients to erase the signs of aging, how beauty is linked to happiness, sugar’s impact on children […]

Don’t pack the rest of your bags for college until you have read this post about having a solid back to school skincare. You have your bedding, television, computer, books and everything else you consider essential for dorm living, but do you have what you need to take care of your skin? I remember my college […]

We know that lifestyle and environmental factors can impact our skin. Certain health conditions may affect your skin in negative ways. Today, we’re taking a look at five health conditions and the effect they may have on skin health. Some of these conditions may surprise you. 1. Hypothyroidism Millions of Americans have an underactive thyroid, […]

Are you in need of a bit of pampering? Making your own facial peels at home will provide you with a spa-like experience without the cost of visiting the salon. Another advantage to DIY skincare is that you can whip up your own peel using ingredients commonly found in the kitchen. The best part? Each […]

Before you shop for skincare products, there is one crucial pre-shopping step that you must take: determining your skin type. Just because a product works well for a friend or your favorite celebrity is reported to use it, doesn’t mean that it will work for you. Skin types, like skincare products, are not one size […]