Author: Wendy

Lotions come in a wide variety of options for all skin types. Many body and face lotions contain perfumes. Are these perfumes safe for your skin?   Feedback From the FDA The FDA in the US does regulate scented lotions used for cosmetic purposes. While companies do not have to have FDA approval prior to […]

Studies are being released that directly link some office lighting as exacerbating various types of skin conditions. Whether you work in an office or from home, it is becoming more apparent that selecting the right light bulbs is essential for the health of your skin and you.   Harmful Bulbs Several studies in a number […]

Alcohol can have atrocious effects on your skin, as many of us have learned first hand the hard way after having a few too many. You might wake up and look in the mirror wondering who the haggard person is staring back at you. Fortunately, you can prevent some long-term damage with a few simple […]

According to the Mayo Clinic, seasonal affective disorder (SAD), or rather the winter blues, actually begins in the autumn and peaks in the winter. So, this fall, take a few steps to minimize or prevent your SAD symptoms. It is easy to do and you will feel much better.   Exercise Do not stop exercising […]

Dark circles under the eye are an equal opportunity offender for all races and genders. Anyone can fall victim to these often bothersome side effects. Fortunately, a number of ways exist to prevent dark circles so that you can improve your appearance, confidence, and health.      Reasons for Dark Circles You might have dark […]

The autumn weather may be a bit harsh on your skin, however autumn foods are filled with active ingredients that will make your skin glow. These foods will heal and protect your skin from the inside out.   Apples Take a trip to an orchard and fill up on this delicious fruit packed with Vitamin […]

Today, consumers want more than simply amazingly effective quality products at a relatively affordable price. It is not enough for the best skincare companies to use the best ingredients available, they also have to consider all aspects of social responsibility and ethical business practices to appeal to their desired target demographics.   What is Social […]

We have all heard the tales that junk food causes acne. We have also heard that such beliefs are unfounded and untrue. So…does junk food really cause acne?   The Wishy Washy Studies Many respected dermatologists and medical professionals believe a link exists between specific food types and acne; however, thus far, it has been […]

It is ingrained in us that sweat is dirty and gross and an overall somewhat shameful process; however, we might just be looking at this all wrong. Sweat is GREAT for your skin and it keeps your body healthy. So, before you become embarrassed by sweat, consider the following:   Reasons For Sweating People sweat […]

The right levels of Vitamin D and Vitamin B12 have the ability to transform your health and your skin in a matter of weeks. With more people eating less meat and millions of people not spending enough time outdoors, the health of our skin and our bodies is in trouble. I now take a daily […]

Upon researching exfoliation for this article, it is a far more extensive beauty practice than I ever imagined. For years, I have been exfoliating a few times a week and reaped the rewards of removing dead skin and cleaning out my pores. I did not, however, realize the extent of the types of exfoliation methodologies […]

In the past few years, many top skincare companies have started to introduce superfoods into their products. Two of the reasons for doing so is the high concentration of antioxidants and anti-inflammatories found in superfoods that heal your body from the inside and quite possibly your skin from the outside. It is becoming more commonplace […]

With roughly 16 million people suffering from rosacea in the US, according to the National Rosacea Society, many people have questions and want answers. Here is a quick list to help you navigate through rosacea myths and facts.   Fact or Myth #1 Rosacea is caused by drinking heavily. It is true that alcohol has […]

Good news! Your skin can tell you if you have health issues before you even feel any differently. Each region on your face and neck, as well as the overall condition of your skin, can provide you with signs and clues about the state of your internal health. The following are simply symptoms and changes […]

Years ago, when I was backpacking through SE Asia, I met a Canadian girl who shared a lovely travelers’ tip for great skin in the often unbearable heat and sun which is to use a bit of petroleum jelly on your face in place of foundations or powders. Was she right? It seems nearly impossible […]

Pimples, zits, spots, acne, bacne, or whichever lovely term of endearment you have for those pesky red marks we all have from time to time, they seem to become far worse for some women once they become pregnant. It is highly important to note that many medicines for acne can harm your baby. So, what […]

When it comes to anti-aging products and ingredients, not all products are created equal. In fact, many of such products are actually no help at all. Rather than to depend upon the empty promises of marketing and advertising campaigns, look for specific ingredients and positive online reviews. Also, be sure to avoid a number of […]

Despite the benefits the sun provide us, it is imperative that we use the right sunscreen and replace them each year for the best results. Most of us have accepted that sunscreen is an essential component to the fight against aging and cancer. Keep reading to find out a few bits of information you may […]

Congratulations on your pregnancy! Now, let the real adventure begin. Everything changes when you are pregnant, including the state of your skin. Some women will quickly exude that much-coveted pregnancy glow; some women breakout; and some women suffer from swelling and stretch marks. Some of you may even experience it all. With the right preparation, […]

Essential oils are rapidly gaining popularity in skin care, as well as for dietary and spiritual purposes. These powerful oils in their purest state are highly concentrated liquids derived from botanicals. The method of extraction varies from cold pressing, resin tapping, and steam distilling. Benefits range from cell regeneration to enhance the appearance of your […]

top. Many people find it a bit shocking to learn that contributing factors such as the skincare products you use or the food and drinks you consume could be exacerbating adverse skin reactions or sunburns. Rest assured, this can easily be avoided. Careful When You Put the Lime in the Coconut Whilst the idea of […]

Summertime is rapidly approaching filled with long beautiful days, the warm sun on your skin, and endless laughs and cherished memories with loved ones during fun in the sun. What could be better! Make sure you keep this must-have summer skincare kit on hand at all times to ensure the fun never stops. Summer Sun […]

Skincare labeling can be highly confusing. It is difficult to know if a term is simply meaningless yet clever marketing or whether or not an ingredient is good for you. Here is a list of some of the most commonly used skincare terms that may require a bit more clarification: Acids The term acid may […]

Today, we are constantly bombarded with all-natural and organic products telling us to eliminate the chemicals in our lives, however are all-natural and organic skincare products always better? Whether you make your own or purchase these green skincare products, you may be interested to hear a few surprising details about their benefits and possible side […]