Vitamin C – Skin Repairing Powerhouse

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Almighty vitamin C, also known as ascorbic acid is an essential substance that cannot be produced by the human body. Instead, we take it in the diet from different sources, including citrus fruits. You have probably heard about vitamin C as an immune-booster. It is also an excellent antioxidant, and may even reduce your blood […]

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Three reasons to exfoliate

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Exfoliation is an important first step in any skin care regimen. Snap scrubs aid in removing unwanted dead skin cells that lead to the formation of blemishes and the appearance of dull skin. Removes dead skin cells Healthy skin renews itself every 28 days, the shedding of dead skin cells and formation of new ones […]

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Combat Dry Winter Skin

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Winter- it’s a hate love relationship, shorter days, cold weather, traffic, hot cacao, cozy nights but dry flaky skin. The cold weather can cause our skin to become sensitive, red, patchy and just uncomfortably dry. As weather conditions change, so should your skincare routine, here are a few steps to keep your skin in check […]

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Healing Acne through Exercise

Healing Acne through Exercise

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It is no secret that acne is a skin condition that can sometimes baffle people. Seemingly super-healthy individuals start experiencing uncontrollable breakouts, your skin all of a sudden making you look unhealthy and affecting self-confidence. It is important to always treat your acne before it gets worse, leaving lifelong skin damage. What if we said […]

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skincare

Why are you breaking out using new skincare

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New Skin Care Products and Skin Breakouts A familiar experience for every woman is where you invest in a pricey vitamin serum or any other skin care product expecting some life-changing magic, which never seems to come. On the contrary, you get a crop of pimples, worse than before. Changing products can be both financially […]

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How to Boost Your Teen's Self-Confidence When Suffering From Acne

How to boost your teen’s self-confidence when suffering from acne

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Teenage acne is most often than not a hormonal acne problem. Unfortunately, it can also go far beyond being just a mere skin concern. Several studies have been conducted that link low self-esteem among teenagers directly to acne. Having this condition often makes teens overly critical and conscious about the way they look, hence being […]

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How to Get Your Teen to Use their Acne Products. (Without Nagging)

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Nothing shatters the confidence of a teenager like acne can. Teenage years are tough ones to navigate, as parents we were there once too. On one hand, there is the immense burden of academics: scoring well, getting into college, balancing extracurricular activities. On the other, your teenager is also working their way around social belonging […]

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How to Minimize Acne Scarring

How to Minimize Acne Scarring

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Acne scarring may not be entirely preventable, however you can take measures to minimize scarring. The good news is that non-inflamed blemishes such as whiteheads and blackheads are unlikely to cause scarring. Unfortunately, not all acne remains in a non-inflamed state; therefore, it is necessary to take steps to minimize the after effects of inflamed […]

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Skin Changes

Skin Changes Women Can Expect At Every Decade

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As you are all too aware, your skin will change with each decade of your life. Some years will be more forgiving than others, and hormone surges will wreak havoc on your skin at some point; however, we can all take steps to slow down the aging process by taking a few simple precautions and […]

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Minimize the Appearance of Your Pores Once and For All

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Well, there is good news and bad news about pores. The bad news: Some people are simply genetically predisposed to having larger pores than others. The good news: All pores can shrink to a degree if cared for properly.   Why are Large Pores Bad? A beauty stigma has been associated to large pores for […]

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Get Rid of Zits in Weird Places

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Do you find yourself with acne in weird places like your breasts, bum, back, and legs? Turns out this is not so weird! Anyone can realistically get zits in anyplace you have skin. You can even get them in places such as your ears and your privates. I had one on my eyebrow ridge once. […]

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Does Junk Food Cause Acne?

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We have all heard the tales that junk food causes acne. We have also heard that such beliefs are unfounded and untrue. So…does junk food really cause acne?   The Wishy Washy Studies Many respected dermatologists and medical professionals believe a link exists between specific food types and acne; however, thus far, it has been […]

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Sweat is Dirty, in a Good Way

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It is ingrained in us that sweat is dirty and gross and an overall somewhat shameful process; however, we might just be looking at this all wrong. Sweat is GREAT for your skin and it keeps your body healthy. So, before you become embarrassed by sweat, consider the following:   Reasons For Sweating People sweat […]

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8 Facts and Myths about Rosacea

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With roughly 16 million people suffering from rosacea in the US, according to the National Rosacea Society, many people have questions and want answers. Here is a quick list to help you navigate through rosacea myths and facts.   Fact or Myth #1 Rosacea is caused by drinking heavily. It is true that alcohol has […]

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Pregnancy Pimple Prevention

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Pimples, zits, spots, acne, bacne, or whichever lovely term of endearment you have for those pesky red marks we all have from time to time, they seem to become far worse for some women once they become pregnant. It is highly important to note that many medicines for acne can harm your baby. So, what […]

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15 Essential Oils You Need to Know About

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Essential oils are rapidly gaining popularity in skin care, as well as for dietary and spiritual purposes. These powerful oils in their purest state are highly concentrated liquids derived from botanicals. The method of extraction varies from cold pressing, resin tapping, and steam distilling. Benefits range from cell regeneration to enhance the appearance of your […]

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Beard Care for Acne Prevention

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Beards have become a staple in today’s mainstream society. The secret about beards that very few people talk about is that they can cause acne. This type of acne can sometimes be painful and somewhat embarrassing. Fortunately for beard growers everywhere, you can resolve this issue in a few simple steps.     How Beard […]

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Exercise: Friend or Foe to Your Skin?

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Did you know that exercise can act as yet another way to clear up your skin? For most of us, some days are easier to exercise than others. Whether you are tight on time or struggle with motivation, making time for exercise a few days a week may be the solution you seek for amazingly […]

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Simple Steps to Minimize Acne Scarring

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Acne scarring can leave behind painful reminders of those pesky pimples; however, you can control scarring with a few easy preventative best practices and helpful products. The best way to avoid scarring is to prevent acne altogether. If only that were so simple right? A basic understanding of acne origins, preventative practices, and special treatment […]

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Treatment For Acne – Barbra’s Story

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Millions of people suffer from acne at all ages. Sadly, much like that of Barbara’s story and her journey below, many of us wander around the Internet in a tiresome effort to find a solution. This search can often lead to frustration, despair, and even depression, all the while wasting hundreds or thousands of dollars […]

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Do Adult Acne Products Cause Premature Aging?

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A UK study of nearly 100 dermatologists revealed that cases of individuals seeking professional treatment for adult acne has increased 200 percent in recent years. It has become clear that acne is no longer just an issue facing teens. In fact, it is becoming quite common for adults to have acne well into their 50’s. […]

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Back to school skincare tips: 5 things you need to know

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Don’t pack the rest of your bags for college until you have read this post about having a solid back to school skincare. You have your bedding, television, computer, books and everything else you consider essential for dorm living, but do you have what you need to take care of your skin? I remember my college […]

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Beauty and wellness roundup: Skincare emergencies, IV drips, facelifts at 30 and stress

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Every week we like to bring you a roundup of some of the latest trends in beauty, health and wellness, and other articles of interest to ZENMED blog readers. Last week, we came across some interesting articles on skincare disasters, the IV drip trend, cosmetic procedures for women under 30 and the role stress plays on […]

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My favorite acne home remedies

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I know there are so many people out there who love a good do it yourself (DIY) project. I happen to love whipping up different home remedies in my own kitchen. Some are duds — like my cocoa face mask that stained my skin so it looked dirty — but others actually work beautifully. If […]

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