Tag: exercise

It is no secret that acne is a skin condition that can sometimes baffle people. Seemingly super-healthy individuals start experiencing uncontrollable breakouts, your skin all of a sudden making you look unhealthy and affecting self-confidence. It is important to always treat your acne before it gets worse, leaving lifelong skin damage. What if we said […]

Teenage acne is most often than not a hormonal acne problem. Unfortunately, it can also go far beyond being just a mere skin concern. Several studies have been conducted that link low self-esteem among teenagers directly to acne. Having this condition often makes teens overly critical and conscious about the way they look, hence being […]

Can skincare in capsule form really provide benefits to your skincare routine? The beauty from within marketplace is big business offering skincare supplements, however finding out the reasons they might be beneficial or even different from topical skincare products is still somewhat challenging. I set out to find the details about the growing trend of […]

The state of your circulation is directly related to the condition and appearance of your skin. Good circulation is essential for good health; however, it is also essential for good skin. Even if you are genetically predisposed to poor circulation, you can take steps to improve your circulation and, in turn, make your skin appear […]

We are all painfully aware that our bodies change as we become older, as does our skin, particularly just before, during, and after menopause. Once you enter perimenopause, it is time to change your skincare routine by selecting products that cater to skin concerns associated with these changes such as extreme acne outbreaks and a […]

Dark circles, also referred to as bags, beneath your eyes often make people feel older, tired, aged, and insecure. The development of bags under your eyes could be any number of reasons from diet to genetics. Some origins have an easy quick fix; whereas, others may require a trip to the doctor. Keep reading to […]

According to the Mayo Clinic, seasonal affective disorder (SAD), or rather the winter blues, actually begins in the autumn and peaks in the winter. So, this fall, take a few steps to minimize or prevent your SAD symptoms. It is easy to do and you will feel much better.   Exercise Do not stop exercising […]

It is ingrained in us that sweat is dirty and gross and an overall somewhat shameful process; however, we might just be looking at this all wrong. Sweat is GREAT for your skin and it keeps your body healthy. So, before you become embarrassed by sweat, consider the following:   Reasons For Sweating People sweat […]

With roughly 16 million people suffering from rosacea in the US, according to the National Rosacea Society, many people have questions and want answers. Here is a quick list to help you navigate through rosacea myths and facts.   Fact or Myth #1 Rosacea is caused by drinking heavily. It is true that alcohol has […]

Did you know that exercise can act as yet another way to clear up your skin? For most of us, some days are easier to exercise than others. Whether you are tight on time or struggle with motivation, making time for exercise a few days a week may be the solution you seek for amazingly […]

As one gets older, skin can start to sag, including the skin under your chin. Very few people, if anyone, enjoys the self-discovered sight of this aging revelation. Fortunately, if you are proactive in your chin and neck skin care, you can reduce the effects through exercises, food, and a strategic skincare routine. The Turkey […]